Athlete · Pro Men · 35-39 · IND IND

Aditya Raj

www.roxtimes.com/athletes/aditya-raj-74f39a11

7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.

Best Pro Men time1:28:14Mumbai 2026
Best Pro Men place48thof 277 · Bengaluru 2026
Latest race1:28:14Mumbai 2026 · Pro MenAditya's best Pro Men time so far
Strongest part of the raceSled pullfaster than 89% of Pro Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:00 best 1:28:14 best 1:28:14 · Mumbai

This line shows the finish time of Aditya Raj at each race, oldest on the left; lower is faster.The best was 1:28:14 at Mumbai (Sep 2026); Aditya Raj was 1:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Pro Men 1:30:12
Delhi Jul 2026 Pro Men 1:32:37
Mumbai Sep 2026 Pro Men 1:28:14

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:58 faster (1:30:12 to 1:28:14).

Every race

7 results at 5 races

Tap a result for its full report
Pro Men, 35-39 1:28:14 59th of 277; 9th of 42 aged 35-39 40:40 40:07 7:32 Runs 40:40 · Stations 40:07 · Roxzone 7:32

59th of 277 Pro Men (faster than 78%).

Aditya Raj at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 4:22 4:35 faster than 59%
SkiErg: 4:44 4:49 faster than 57%
Run 2: 5:13 5:37 faster than 65%
Sled push: 5:16 7:00 faster than 78%
Run 3: 5:26 6:41 faster than 77%
Sled pull: 5:12 8:02 faster than 88%
Run 4: 5:31 6:18 faster than 74%
Burpee broad jump: 5:23 5:33 faster than 53%
Run 5: 5:28 6:25 faster than 73%
Row: 5:15 5:19 faster than 55%
Run 6: 5:28 6:13 faster than 71%
Farmers carry: 2:03 2:57 faster than 86%
Run 7: 5:31 6:27 faster than 72%
Sandbag lunges: 5:15 6:46 faster than 78%
Run 8: 3:43 4:29 faster than 71%
Wall balls: 6:59 9:43 faster than 80%
Roxzone: 7:32 9:01 faster than 68%
Runs (8 km) 40:40 47:12 faster than 74%
Stations (8) 40:07
Finish 1:28:14 1:49:21 59th of 277 · faster than 78%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 3 results
Race results
Pro Men, 35-39 1:32:37 62nd of 277; 10th of 42 aged 35-39 — 42:49 7:42 Runs — · Stations 42:49 · Roxzone 7:42

62nd of 277 Pro Men (faster than 77%).

Aditya Raj at HYROX Delhi 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 3:31 4:05 faster than 75%
SkiErg: 4:30 4:38 faster than 68%
Run 2: 5:18 6:02 faster than 76%
Sled push: 3:24 4:39 faster than 84%
Run 3: 5:45 7:00 faster than 80%
Sled pull: 7:18 8:56 faster than 68%
Run 4: 5:49 6:49 faster than 74%
Burpee broad jump: 5:54 6:19 faster than 57%
Run 5: 5:57 6:47 faster than 72%
Row: 5:36 5:18 faster than 33%
Run 6: 5:41 6:31 faster than 74%
Farmers carry: 2:18 2:59 faster than 79%
Run 7: 5:41 6:38 faster than 76%
Sandbag lunges: 5:59 7:34 faster than 73%
Run 8: 4:33 5:24 faster than 71%
Wall balls: 7:50 10:33 faster than 76%
Roxzone: 7:42 8:57 faster than 64%
Runs (8 km) —
Stations (8) 42:49
Finish 1:32:37 1:51:05 62nd of 277 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Shruti Shruti 1:28:18 96th of 669; 24th of 163 aged 30-34 50:39 32:31 5:13 Runs 50:39 · Stations 32:31 · Roxzone 5:13

96th of 669 Doubles Mixed (faster than 85%).

Aditya Raj at HYROX Delhi 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 669 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 669 Doubles Mixed here
Run 1: 3:34 5:18 faster than 95%
SkiErg: 4:29 4:53 faster than 84%
Run 2: 7:42 7:53 faster than 55%
Sled push: 2:17 2:54 faster than 83%
Run 3: 6:36 8:15 faster than 87%
Sled pull: 4:10 6:00 faster than 92%
Run 4: 6:26 8:21 faster than 88%
Burpee broad jump: 4:34 4:58 faster than 60%
Run 5: 6:26 8:36 faster than 90%
Row: 5:42 5:41 faster than 49%
Run 6: 6:56 8:19 faster than 81%
Farmers carry: 1:34 2:07 faster than 97%
Run 7: 7:05 8:23 faster than 78%
Sandbag lunges: 3:46 5:38 faster than 93%
Run 8: 5:57 6:17 faster than 58%
Wall balls: 5:59 6:44 faster than 60%
Roxzone: 5:13 9:16 faster than 93%
Runs (8 km) 50:39 1:01:19 faster than 82%
Stations (8) 32:31
Finish 1:28:18 1:51:19 96th of 669 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Adarsh Yadav 1:51:50 996th of 1,409; 281st of 388 aged 25-29 1:04:29 35:25 11:59 Runs 1:04:29 · Stations 35:25 · Roxzone 11:59

996th of 1,409 Doubles Men (faster than 29%). Against the 43 who finished around 1:51:31: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:15). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:14 more).

Aditya Raj at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 4:59 4:57 faster than 49%
SkiErg: 4:17 4:28 faster than 71%
Run 2: 7:32 7:09 faster than 40%
Sled push: 3:36 2:13 faster than 3%
Run 3: 9:56 7:46 faster than 12%
Sled pull: 5:10 4:50 faster than 38%
Run 4: 9:21 7:42 faster than 18%
Burpee broad jump: 5:03 4:15 faster than 27%
Run 5: 9:13 8:00 faster than 25%
Row: 5:08 5:20 faster than 67%
Run 6: 8:36 7:41 faster than 29%
Farmers carry: 1:56 1:54 faster than 47%
Run 7: 8:28 7:38 faster than 31%
Sandbag lunges: 4:33 4:50 faster than 60%
Run 8: 6:26 5:46 faster than 36%
Wall balls: 5:42 5:27 faster than 44%
Roxzone: 11:59 9:12 faster than 18%
Runs (8 km) 1:04:29 57:42 faster than 30%
Stations (8) 35:25
Finish 1:51:50 1:40:48 996th of 1,409 · faster than 29%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:30:12 48th of 277; 14th of 75 aged 30-34 40:35 42:13 7:28 Runs 40:35 · Stations 42:13 · Roxzone 7:28

48th of 277 Pro Men (faster than 82%).

Aditya Raj at HYROX Bengaluru 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 4:37 5:31 faster than 80%
SkiErg: 4:47 4:56 faster than 64%
Run 2: 4:38 5:35 faster than 82%
Sled push: 3:48 5:48 faster than 91%
Run 3: 4:55 6:17 faster than 85%
Sled pull: 6:06 9:03 faster than 86%
Run 4: 5:08 6:08 faster than 79%
Burpee broad jump: 6:04 6:09 faster than 52%
Run 5: 5:15 6:16 faster than 81%
Row: 5:07 5:17 faster than 58%
Run 6: 5:08 6:07 faster than 79%
Farmers carry: 2:19 3:15 faster than 87%
Run 7: 5:05 6:18 faster than 82%
Sandbag lunges: 5:45 7:24 faster than 79%
Run 8: 5:54 7:29 faster than 78%
Wall balls: 8:17 9:38 faster than 69%
Roxzone: 7:28 9:38 faster than 70%
Runs (8 km) 40:35 51:25 faster than 81%
Stations (8) 42:13
Finish 1:30:12 1:54:30 48th of 277 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:57 63rd of 851; 18th of 211 aged 30-34 40:41 36:10 8:11 Runs 40:41 · Stations 36:10 · Roxzone 8:11

63rd of 851 Open Men (faster than 92%).

Aditya Raj at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 2:34 3:04 faster than 84%
SkiErg: 4:35 5:02 faster than 89%
Run 2: 5:02 6:18 faster than 90%
Sled push: 2:50 4:30 faster than 94%
Run 3: 5:29 7:20 faster than 91%
Sled pull: 5:03 7:09 faster than 88%
Run 4: 5:22 7:05 faster than 91%
Burpee broad jump: 5:49 7:17 faster than 76%
Run 5: 5:32 7:13 faster than 91%
Row: 5:12 5:38 faster than 81%
Run 6: 5:31 6:56 faster than 87%
Farmers carry: 1:34 2:42 faster than 98%
Run 7: 5:28 7:02 faster than 89%
Sandbag lunges: 4:03 6:37 faster than 97%
Run 8: 5:46 7:53 faster than 90%
Wall balls: 7:04 9:16 faster than 77%
Roxzone: 8:11 10:44 faster than 81%
Runs (8 km) 40:41 53:53 faster than 91%
Stations (8) 36:10
Finish 1:24:57 1:54:41 63rd of 851 · faster than 92%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 30-34 1:36:37 127th of 711; 30th of 168 aged 30-34 41:35 42:38 12:28 Runs 41:35 · Stations 42:38 · Roxzone 12:28

127th of 711 Open Men (faster than 82%).

Aditya Raj at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 4:47 5:06 faster than 65%
SkiErg: 4:44 5:07 faster than 83%
Run 2: 4:48 5:38 faster than 84%
Sled push: 2:13 4:00 faster than 99%
Run 3: 4:50 6:24 faster than 92%
Sled pull: 5:39 7:12 faster than 82%
Run 4: 5:08 6:18 faster than 85%
Burpee broad jump: 7:05 7:01 faster than 48%
Run 5: 5:27 6:25 faster than 80%
Row: 5:27 5:43 faster than 67%
Run 6: 5:08 6:12 faster than 83%
Farmers carry: 1:27 2:40 fastest in the field
Run 7: 5:08 6:10 faster than 83%
Sandbag lunges: 4:34 7:00 faster than 94%
Run 8: 6:24 8:04 faster than 80%
Wall balls: 11:29 10:21 faster than 40%
Roxzone: 12:28 13:11 faster than 58%
Runs (8 km) 41:35 51:10 faster than 84%
Stations (8) 42:38
Finish 1:36:37 1:55:33 127th of 711 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Aditya has done each station

Part Best Race Typical
SkiErg 4:30 Delhi 2026 · best of 3 4:17
Sled push 3:24 Delhi 2026 · best of 3 3:45
Sled pull 5:12 Mumbai 2026 · best of 3 5:43
Burpee broad jump 5:23 Mumbai 2026 · best of 3 4:25
Row 5:07 Bengaluru 2026 · best of 3 4:35
Farmers carry 2:03 Mumbai 2026 · best of 3 2:11
Sandbag lunges 5:15 Mumbai 2026 · best of 3 5:03
Wall balls 6:59 Mumbai 2026 · best of 3 6:49
Runs (8 km) 40:35 Bengaluru 2026 · best of 2 36:58
Roxzone 7:28 Bengaluru 2026 · best of 3 6:13
How to read

Each station's best across Aditya's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adityaedge = faster than everyone, centre = slowest

This chart shows where Aditya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 54%).

See the numbers
Part Aditya: faster than
Ski 58%
Push 78%
Pull 89%
BBJ 54%
Row 56%
Carry 86%
Lunges 78%
Wall balls 80%
Roxzone 68%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 78%
Sled pull faster than 89%
Burpee broad jump faster than 54%
Row faster than 56%
Farmers carry faster than 86%
Sandbag lunges faster than 78%
Wall balls faster than 80%
Roxzone faster than 68%
Runs (8 km) faster than 74%

How much of the field Aditya beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 1:44 faster
Sled pull 2:50 faster
Burpee broad jump 0:10 faster
Row 0:04 faster
Farmers carry 0:54 faster
Sandbag lunges 1:31 faster
Wall balls 2:44 faster
Roxzone 1:29 faster
Runs (8 km) 6:32 faster

Aditya's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Row (0:04 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aditya against the typical Pro Men finisher

Aditya1:28:14
4:224:445:135:165:265:125:315:235:285:155:282:035:315:153:436:597:32
Typical Pro Men1:45:55
4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aditya: 40:43 running, 40:07 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).

See the numbers
Part Aditya Typical Pro Men
Run 1 4:22 4:35
SkiErg 4:44 4:49
Run 2 5:13 5:37
Sled push 5:16 7:00
Run 3 5:26 6:41
Sled pull 5:12 8:02
Run 4 5:31 6:18
Burpee broad jump 5:23 5:33
Run 5 5:28 6:25
Row 5:15 5:19
Run 6 5:28 6:13
Farmers carry 2:03 2:57
Run 7 5:31 6:27
Sandbag lunges 5:15 6:46
Run 8 3:43 4:29
Wall balls 6:59 9:43
Roxzone 7:32 9:01
Finish 1:28:14 1:49:21

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:28:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report