RSA Aden Human
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:23:13 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Tamlyn Bunting, Aden Humanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:13 | top 28% 189/683 | 47:55 | 28:24 | 7:00 | splitsSkiErg4:19Sled push2:02Sled pull4:11Burpee broad jump3:41Row4:52Farmers carry1:44Sandbag lunges3:27Wall balls4:08Run 17:59Run 25:05Run 35:21Run 45:33Run 55:23Run 65:13Run 75:18Run 88:05Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Aden Human, Tamlyn Buntingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:57 | 312th of 594 | 53:21 | 31:55 | 8:44 | splitsSkiErg4:39Sled push2:39Sled pull4:50Burpee broad jump3:42Row4:59Farmers carry1:50Sandbag lunges3:51Wall balls5:25Run 14:07Run 25:50Run 36:24Run 46:30Run 57:07Run 66:55Run 78:08Run 88:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aden against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
