USA Adem Rebronja
5 HYROX results over 3 seasons. Best Open Men time 1:13:59 at Boston 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:21:29 | top 26% 739/2,855 | 39:40 | 34:44 | 7:11 | splitsSkiErg4:35Sled push2:20Sled pull4:24Burpee broad jump5:09Row4:44Farmers carry1:43Sandbag lunges5:27Wall balls6:22Run 14:04Run 25:00Run 35:08Run 45:10Run 55:04Run 65:09Run 75:06Run 85:03Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:20 | top 11% 192/1,771 | 38:08 | 33:12 | 5:06 | splitsSkiErg4:47Sled push2:12Sled pull4:03Burpee broad jump5:01Row4:56Farmers carry1:46Sandbag lunges5:35Wall balls4:52Run 14:03Run 24:40Run 34:51Run 44:56Run 55:06Run 64:59Run 75:05Run 84:32Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:13:59 | top 13% 179/1,463 | 36:59 | 31:58 | 5:07 | splitsSkiErg4:43Sled push2:09Sled pull3:38Burpee broad jump4:19Row4:44Farmers carry1:48Sandbag lunges5:03Wall balls5:34Run 15:23Run 24:09Run 34:25Run 44:30Run 54:34Run 64:39Run 74:30Run 84:52Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:15:45 | top 21% 376/1,865 | 32:27 | 33:03 7 of 8 | 3:37 | splitsSkiErg4:28Sled push1:43Sled pull2:58Burpee broad jump6:33Row4:36Farmers carry—Sandbag lunges5:31Wall balls6:26Run 14:44Run 24:30Run 34:36Run 44:39Run 54:43Run 64:37Run 74:41Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:37 | top 24% 368/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:59.
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