Athlete · Open Women · 30-34 ·

FRA

Adeline Mercier

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:16 (Stockholm 2025) · Doubles Mixed 1:30:17 (Cardiff 2026).

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1:36:16 Open Women time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

653rd of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

1:30:17 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Guillaume Mercier

Sled push strongest segment · Stockholm 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:16Stockholm 2025 · 1 race Doubles Mixed1:30:17Cardiff 2026 · 1 race · with Guillaume Mercier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Adeline Mercier, Guillaume Mercierwhat the whole field did →	Doubles Mixed · team 30-34	1:30:17	1794th of 2,365	50:37	33:58	5:42	splits SkiErg4:52Sled push1:53Sled pull4:06Burpee broad jump4:38Row5:12Farmers carry2:40Sandbag lunges4:45Wall balls5:52Run 16:26Run 25:55Run 36:17Run 46:15Run 56:20Run 66:22Run 75:59Run 87:06Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 30-34	1:36:16	653rd of 1,044	49:18	37:23	9:40	splits SkiErg5:18Sled push1:58Sled pull5:17Burpee broad jump6:30Row5:03Farmers carry1:57Sandbag lunges4:27Wall balls6:53Run 15:47Run 25:44Run 36:02Run 46:03Run 56:19Run 66:21Run 76:14Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 89%

Sled pull faster than 49%

Burpee broad jump faster than 51%

Row faster than 72%

Farmers carry faster than 64%

Sandbag lunges faster than 69%

Wall balls faster than 46%

Roxzone faster than 23%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:29 faster

Sled pull 0:03 slower

Burpee broad jump 0:03 faster

Row 0:13 faster

Farmers carry 0:06 faster

Sandbag lunges 0:32 faster

Wall balls 0:15 slower

Roxzone 1:37 slower

Runs (8 km) 5:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adeline against the typical Open Women finisher

Adeline1:36:16

5:475:185:441:586:025:176:036:306:195:036:211:576:144:276:526:539:40

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown