GBR Adele Ogilvie
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
3,207th of 3,491 Doubles Women (faster than 8%). Against the 106 who finished around 1:42:07: most time gained on sandbag lunges (0:14), most lost on the roxzone (1:29). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:02 | faster than 3% |
| SkiErg: | 5:28 | 5:07 | faster than 16% |
| Run 2: | 5:51 | 4:37 | faster than 5% |
| Sled push: | 2:05 | 1:51 | faster than 23% |
| Run 3: | 5:46 | 4:45 | faster than 11% |
| Sled pull: | 5:47 | 4:13 | faster than 5% |
| Run 4: | 6:08 | 4:51 | faster than 8% |
| Burpee broad jump: | 5:49 | 4:23 | faster than 14% |
| Run 5: | 6:12 | 4:54 | faster than 9% |
| Row: | 5:43 | 5:19 | faster than 17% |
| Run 6: | 5:58 | 4:53 | faster than 12% |
| Farmers carry: | 1:56 | 1:49 | faster than 33% |
| Run 7: | 5:56 | 4:54 | faster than 14% |
| Sandbag lunges: | 4:29 | 3:41 | faster than 18% |
| Run 8: | 8:04 | 6:42 | faster than 17% |
| Wall balls: | 6:02 | 4:27 | faster than 8% |
| Roxzone: | 18:08 | 13:21 | faster than 6% |
| Runs (8 km) | 48:57 | 39:40 | faster than 10% |
| Stations (8) | 37:19 | ||
| Finish | 1:44:19 | 1:24:12 | 3207th of 3,491 · faster than 8% |
1,347th of 1,712 Doubles Mixed (faster than 21%). Against the 52 who finished around 1:32:01: most time gained on sled pull (0:50), most lost on the eight runs (1:22). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:16 | faster than 26% |
| SkiErg: | 4:06 | 4:11 | faster than 64% |
| Run 2: | 6:43 | 5:51 | faster than 21% |
| Sled push: | 2:00 | 2:02 | faster than 55% |
| Run 3: | 6:59 | 6:07 | faster than 21% |
| Sled pull: | 3:13 | 3:36 | faster than 74% |
| Run 4: | 7:21 | 6:08 | faster than 15% |
| Burpee broad jump: | 4:27 | 3:33 | faster than 20% |
| Run 5: | 7:31 | 6:19 | faster than 17% |
| Row: | 4:49 | 4:42 | faster than 39% |
| Run 6: | 7:11 | 6:13 | faster than 20% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 7:50 | 6:16 | faster than 13% |
| Sandbag lunges: | 4:52 | 3:59 | faster than 20% |
| Run 8: | 5:57 | 5:00 | faster than 22% |
| Wall balls: | 5:09 | 4:28 | faster than 25% |
| Roxzone: | 7:00 | 5:04 | faster than 12% |
| Runs (8 km) | 54:09 | 46:33 | faster than 18% |
| Stations (8) | 30:19 | ||
| Finish | 1:31:24 | 1:20:29 | 1347th of 1,712 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Alan Ogilvie1 race
- Arden Rubens1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Adele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 33% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Adele: faster than |
|---|---|
| Ski | 16% |
| Push | 23% |
| Pull | 5% |
| BBJ | 14% |
| Row | 18% |
| Carry | 33% |
| Lunges | 19% |
| Wall balls | 9% |
| Roxzone | 6% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adele beat on each part of the race, at this race.Best: Farmers carry (faster than 33%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adele's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (9:17 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adele against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adele: 48:59 running, 37:19 at the stations and 18:08 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Adele | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:04 | 4:02 |
| SkiErg | 5:28 | 5:07 |
| Run 2 | 5:51 | 4:37 |
| Sled push | 2:05 | 1:51 |
| Run 3 | 5:46 | 4:45 |
| Sled pull | 5:47 | 4:13 |
| Run 4 | 6:08 | 4:51 |
| Burpee broad jump | 5:49 | 4:23 |
| Run 5 | 6:12 | 4:54 |
| Row | 5:43 | 5:19 |
| Run 6 | 5:58 | 4:53 |
| Farmers carry | 1:56 | 1:49 |
| Run 7 | 5:56 | 4:54 |
| Sandbag lunges | 4:29 | 3:41 |
| Run 8 | 8:04 | 6:42 |
| Wall balls | 6:02 | 4:27 |
| Roxzone | 18:08 | 13:21 |
| Finish | 1:44:19 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:47 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
