Athlete · Open Women · 16-24 ·

AUS

Adelaide Morgan

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:19 (Brisbane Apr 2026) · Doubles Mixed 1:18:16 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:19 Open Women time · Brisbane Apr 2026 also raced Doubles Mixed: each has its own best below

606th of 962 Open Women place · Brisbane Apr 2026 among Open Women finishers there

1:18:16 latest race · Sydney 2026 best Doubles Mixed time so far Doubles Mixed with Fraser Stott

Row strongest segment · Brisbane Apr 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:19Brisbane Apr 2026 · 1 race Doubles Mixed1:18:16Sydney 2026 · 3 races · with Fraser Stott

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:00 best 1:18:16 best 1:18:16 · Sydney

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026team: Adelaide Morgan, Fraser Stottwhat the whole field did →	Doubles Mixed · team 16-24	1:18:16	top 44% 1301/2,979	40:00	29:22	9:00	splits SkiErg4:03Sled push1:51Sled pull3:49Burpee broad jump4:25Row4:36Farmers carry1:57Sandbag lunges4:11Wall balls4:30Run 13:58Run 24:43Run 34:58Run 44:54Run 55:07Run 64:56Run 74:48Run 86:39Full report for this race →
Brisbane Apr 2026 13 Apr 2026team: Adelaide Morgan, Fraser Stottwhat the whole field did →	Doubles Mixed · team 16-24	1:20:22	868th of 1,664	44:41	27:53	7:52	splits SkiErg4:02Sled push1:57Sled pull3:59Burpee broad jump3:30Row4:25Farmers carry1:51Sandbag lunges3:39Wall balls4:30Run 14:59Run 25:31Run 35:58Run 45:44Run 55:49Run 65:41Run 75:35Run 85:29Full report for this race →
Brisbane Apr 2026 9 Apr 2026what the whole field did →	Open Women · 16-24	1:37:19	606th of 962	47:33	40:38	9:12	splits SkiErg4:53Sled push2:48Sled pull4:54Burpee broad jump7:58Row4:54Farmers carry2:13Sandbag lunges5:36Wall balls7:22Run 14:51Run 26:19Run 36:11Run 46:06Run 56:02Run 65:45Run 76:06Run 86:16Full report for this race →
Melbourne 2025 13 Dec 2025team: Fraser Stott, Adelaide Morganwhat the whole field did →	Doubles Mixed · team 16-24	1:25:53	1614th of 2,353	44:21	29:08	12:28	splits SkiErg4:07Sled push1:53Sled pull3:48Burpee broad jump3:54Row4:36Farmers carry1:51Sandbag lunges3:54Wall balls5:05Run 12:55Run 25:45Run 35:42Run 45:27Run 55:44Run 66:00Run 75:48Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane Apr 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelaideedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 48%

Sled pull faster than 73%

Burpee broad jump faster than 27%

Row faster than 89%

Farmers carry faster than 44%

Sandbag lunges faster than 29%

Wall balls faster than 30%

Roxzone faster than 37%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:02 slower

Sled pull 0:38 faster

Burpee broad jump 1:27 slower

Row 0:23 faster

Farmers carry 0:03 slower

Sandbag lunges 0:51 slower

Wall balls 1:13 slower

Roxzone 0:57 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adelaide against the typical Open Women finisher

Adelaide1:37:19

4:514:536:192:486:114:546:067:586:024:545:452:136:065:366:167:229:12

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:27 against the typical Open Women finisher at Brisbane Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown