Adel Toth
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:27:13 (Cardiff 2025) · Doubles Women 1:24:55 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 35-39 | 1:27:13 | top 42% 78/187 | 42:16 | 40:31 | 4:26 | splitsSkiErg5:00Sled push3:13Sled pull6:21Burpee broad jump7:13Row4:55Farmers carry3:08Sandbag lunges4:34Wall balls6:07Run 15:16Run 24:43Run 35:12Run 45:15Run 55:16Run 65:14Run 75:21Run 85:59Full report for this race → |
| London 2024 29 Nov 2024team: Adel Toth, Zsofia Miskolcziwhat the whole field did → | Doubles Women · team 30-39 | 1:24:55 | 863rd of 1,668 | 49:35 | 28:12 | 7:12 | splitsSkiErg4:29Sled push1:50Sled pull3:38Burpee broad jump4:05Row4:40Farmers carry1:34Sandbag lunges3:24Wall balls4:32Run 111:47Run 25:28Run 35:23Run 45:20Run 55:23Run 65:28Run 75:12Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:04 against the typical Pro Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.