HUN Adel Toth
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
78th of 187 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:00 | faster than 36% |
| SkiErg: | 5:00 | 5:00 | faster than 50% |
| Run 2: | 4:43 | 4:40 | faster than 47% |
| Sled push: | 3:13 | 4:03 | faster than 82% |
| Run 3: | 5:12 | 5:01 | faster than 39% |
| Sled pull: | 6:21 | 6:36 | faster than 57% |
| Run 4: | 5:15 | 5:03 | faster than 42% |
| Burpee broad jump: | 7:13 | 6:09 | faster than 23% |
| Run 5: | 5:16 | 5:07 | faster than 41% |
| Row: | 4:55 | 5:12 | faster than 82% |
| Run 6: | 5:14 | 5:04 | faster than 41% |
| Farmers carry: | 3:08 | 2:48 | faster than 34% |
| Run 7: | 5:21 | 5:06 | faster than 36% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 70% |
| Run 8: | 5:59 | 5:59 | faster than 51% |
| Wall balls: | 6:07 | 6:41 | faster than 68% |
| Roxzone †: | 4:26 | ||
| Runs (8 km) | 42:16 | 41:33 | faster than 44% |
| Stations (8) | 40:31 | ||
| Finish | 1:27:13 | 1:29:26 | 78th of 187 · faster than 58% |
863rd of 1,668 Doubles Women (faster than 48%). Against the 50 who finished around 1:24:23: most time gained on the roxzone (0:45), most lost on the eight runs (3:27). Runs 5 to 8 took 6:18 less than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 11:47 | 7:10 | faster than 0% |
| SkiErg: | 4:29 | 4:39 | faster than 73% |
| Run 2: | 5:28 | 5:15 | faster than 37% |
| Sled push: | 1:50 | 1:54 | faster than 62% |
| Run 3: | 5:23 | 5:26 | faster than 53% |
| Sled pull: | 3:38 | 4:12 | faster than 80% |
| Run 4: | 5:20 | 5:30 | faster than 58% |
| Burpee broad jump: | 4:05 | 4:15 | faster than 56% |
| Run 5: | 5:23 | 5:36 | faster than 61% |
| Row: | 4:40 | 5:07 | faster than 91% |
| Run 6: | 5:28 | 5:34 | faster than 54% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 5:12 | 5:34 | faster than 68% |
| Sandbag lunges: | 3:24 | 3:33 | faster than 58% |
| Run 8: | 5:37 | 6:01 | faster than 66% |
| Wall balls: | 4:32 | 4:21 | faster than 40% |
| Roxzone: | 7:12 | 8:09 | faster than 73% |
| Runs (8 km) | 49:35 | 46:15 | faster than 32% |
| Stations (8) | 28:12 | ||
| Finish | 1:24:55 | 1:24:23 | 863rd of 1,668 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zsofia Miskolczi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 187 Pro Women
Shape of the race
This chart shows where Adel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Adel: faster than |
|---|---|
| Ski | 50% |
| Push | 83% |
| Pull | 58% |
| BBJ | 23% |
| Row | 82% |
| Carry | 35% |
| Lunges | 71% |
| Wall balls | 68% |
| Roxzone | 70% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adel beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adel's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:50 faster); weakest: Burpee broad jump (1:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adel against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adel: 42:16 running, 40:32 at the stations and 4:26 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Typical Pro Women: 41:00 running, 41:38 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Adel | Typical Pro Women |
|---|---|---|
| Run 1 | 5:16 | 5:00 |
| SkiErg | 5:00 | 5:00 |
| Run 2 | 4:43 | 4:40 |
| Sled push | 3:13 | 4:03 |
| Run 3 | 5:12 | 5:01 |
| Sled pull | 6:21 | 6:36 |
| Run 4 | 5:15 | 5:03 |
| Burpee broad jump | 7:13 | 6:09 |
| Run 5 | 5:16 | 5:07 |
| Row | 4:55 | 5:12 |
| Run 6 | 5:14 | 5:04 |
| Farmers carry | 3:08 | 2:48 |
| Run 7 | 5:21 | 5:06 |
| Sandbag lunges | 4:34 | 5:09 |
| Run 8 | 5:59 | 5:59 |
| Wall balls | 6:07 | 6:41 |
| Roxzone | 4:26 | 5:01 |
| Finish | 1:27:13 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Pro Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
