USA Adara Grage
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:07:57 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Landon Grage, Adara Gragewhole field → | Doubles Mixed · team 35-39 | 1:07:57 | 98th of 1,75917th of 355 aged 35-39 | 35:40 | 25:40 | 6:41 | View results | See splits Hide splitsSkiErg4:09fastest 12%Sled push1:56fastest 47%Sled pull2:53fastest 4%Burpee broad jump3:07fastest 25%Row4:33fastest 16%Farmers carry1:59faster than 35%Sandbag lunges3:31fastest 22%Wall balls3:32fastest 2%Runs (8 km)35:40fastest 6%Roxzone6:41fastest 6%Run 12:46fastest 9%Run 24:43fastest 11%Run 34:40fastest 5%Run 44:46fastest 8%Run 54:44fastest 6%Run 64:43fastest 7%Run 74:44fastest 6%Run 84:39fastest 6%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Landon Grage, Adara Gragewhole field → | Doubles Mixed · team 35-39 | 1:09:23 | 185th of 1,36545th of 296 aged 35-39 | 41:01 | 23:20 | 5:05 | View results | See splits Hide splitsSkiErg3:52fastest 5%Sled push1:54fastest 28%Sled pull2:35fastest 4%Burpee broad jump2:48fastest 15%Row4:14fastest 5%Farmers carry1:35fastest 23%Sandbag lunges2:52fastest 6%Wall balls3:30fastest 4%Runs (8 km)41:01fastest 23%Roxzone5:05fastest 15%Run 14:57fastest 24%Run 24:43fastest 19%Run 35:08fastest 24%Run 45:02fastest 21%Run 55:16fastest 24%Run 65:13fastest 25%Run 75:20fastest 28%Run 85:25fastest 25%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Landon Grage, Adara Gragewhole field → | Doubles Mixed · team 30-39 | 1:09:13 | 57th of 41233rd of 216 aged 30-39 | 38:55 | 24:40 | 5:42 | View results | See splits Hide splitsSkiErg3:58fastest 6%Sled push1:44fastest 9%Sled pull3:17fastest 7%Burpee broad jump2:40fastest 19%Row4:24fastest 12%Farmers carry1:50faster than 49%Sandbag lunges3:14fastest 21%Wall balls3:33fastest 4%Runs (8 km)38:55fastest 19%Roxzone5:42fastest 14%Run 13:37fastest 22%Run 24:46fastest 22%Run 35:10fastest 26%Run 45:06fastest 22%Run 55:07fastest 19%Run 64:56fastest 17%Run 75:06fastest 22%Run 85:10fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Phoenix 2026 · best of 3 | 4:20 |
| Sled push | 1:44 | Miami Beach 2025 · best of 3 | 2:11 |
| Sled pull | 2:35 | Phoenix 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:40 | Miami Beach 2025 · best of 3 | 3:35 |
| Row | 4:14 | Phoenix 2026 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Phoenix 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:52 | Phoenix 2026 · best of 3 | 4:03 |
| Wall balls | 3:30 | Phoenix 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:40 | Salt Lake City 2026 · best of 3 | 45:36 |
| Roxzone | 5:05 | Phoenix 2026 · best of 3 | 7:11 |
How to read
Each station's best across Adara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Landon Grage3 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
