USA Adam Zeh
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:42 (Miami Beach 2025) · Doubles Mixed 1:08:54 (Phoenix 2026) · Pro Doubles Men 1:07:52 (Houston 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:25:15 | 405th of 633 | 42:45 | 35:36 | 6:59 | splitsSkiErg4:22Sled push4:04Sled pull4:55Burpee broad jump3:38Row4:48Farmers carry2:14Sandbag lunges4:51Wall balls6:44Run 14:54Run 24:48Run 35:04Run 45:23Run 55:33Run 65:29Run 75:41Run 85:56Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Adam Zeh, Elly Wardlewhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:54 | top 13% 168/1,359 | 38:34 | 25:34 | 4:50 | splitsSkiErg4:01Sled push1:56Sled pull2:45Burpee broad jump2:58Row4:38Farmers carry1:34Sandbag lunges3:16Wall balls4:26Run 15:03Run 24:40Run 34:46Run 44:48Run 54:49Run 64:53Run 74:54Run 84:47Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:21:18 | 127th of 249 | 39:19 | 36:39 | 5:25 | splitsSkiErg4:11Sled push3:01Sled pull5:48Burpee broad jump4:03Row4:40Farmers carry1:48Sandbag lunges4:12Wall balls8:56Run 15:00Run 24:00Run 34:36Run 45:00Run 55:20Run 64:54Run 75:06Run 85:26Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:19:42 | top 50% 103/208 | 38:38 | 35:36 | 5:33 | splitsSkiErg4:12Sled push3:21Sled pull5:30Burpee broad jump4:00Row4:43Farmers carry1:41Sandbag lunges4:02Wall balls8:07Run 13:10Run 24:13Run 34:33Run 45:07Run 55:22Run 65:17Run 75:31Run 85:28Full report for this race → |
| Houston 2025 15 Mar 2025team: Adam Zeh, Tom Laskowskewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:52 | top 39% 61/157 | 38:01 | 25:21 | 4:35 | splitsSkiErg3:44Sled push1:44Sled pull3:59Burpee broad jump2:45Row4:04Farmers carry1:25Sandbag lunges3:21Wall balls4:19Run 14:14Run 24:17Run 34:31Run 44:43Run 55:01Run 65:10Run 75:10Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 208 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Pro Men finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
