GBR Adam Watts
3 HYROX races over 1 season. Best Open Men time: 1:10:10 at Málaga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Watts at each race, oldest on the left; lower is faster.The best was 1:10:10 at Málaga (Mar 2025); Adam Watts was 9:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:19:57 |
| Málaga | Mar 2025 | Open Men | 1:10:10 |
| Cardiff | May 2025 | Open Men | 1:10:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:47 faster (1:19:57 to 1:10:10).
3 results at 3 races
296th of 2,041 Open Men (faster than 85%). Against the 62 who finished around 1:10:56: most time gained on sled push (0:35), most lost on the eight runs (2:07). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:52 | faster than 87% |
| SkiErg: | 4:21 | 4:32 | faster than 78% |
| Run 2: | 4:00 | 4:35 | faster than 84% |
| Sled push: | 2:11 | 2:59 | faster than 96% |
| Run 3: | 4:13 | 4:51 | faster than 85% |
| Sled pull: | 3:46 | 4:43 | faster than 89% |
| Run 4: | 4:10 | 4:53 | faster than 88% |
| Burpee broad jump: | 4:44 | 5:57 | faster than 80% |
| Run 5: | 4:07 | 4:59 | faster than 92% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 4:09 | 4:54 | faster than 89% |
| Farmers carry: | 1:24 | 2:06 | faster than 98% |
| Run 7: | 4:03 | 4:54 | faster than 93% |
| Sandbag lunges: | 3:49 | 4:46 | faster than 84% |
| Run 8: | 8:24 | 5:50 | faster than 7% |
| Wall balls: | 5:10 | 6:41 | faster than 81% |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 37:20 | 40:14 | faster than 70% |
| Stations (8) | 29:55 | ||
| Finish | 1:10:46 | 1:22:29 | 296th of 2,041 · faster than 85% |
229th of 1,501 Open Men (faster than 84%). Against the 45 who finished around 1:10:03: most time gained on wall balls (0:55), most lost on the eight runs (1:07). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:15 | faster than 86% |
| SkiErg: | 4:08 | 4:23 | faster than 86% |
| Run 2: | 4:23 | 4:40 | faster than 67% |
| Sled push: | 2:32 | 3:05 | faster than 87% |
| Run 3: | 4:43 | 5:02 | faster than 65% |
| Sled pull: | 3:52 | 4:31 | faster than 77% |
| Run 4: | 4:53 | 5:01 | faster than 56% |
| Burpee broad jump: | 4:36 | 5:07 | faster than 65% |
| Run 5: | 4:46 | 5:11 | faster than 69% |
| Row: | 4:36 | 4:53 | faster than 78% |
| Run 6: | 4:28 | 5:02 | faster than 79% |
| Farmers carry: | 1:26 | 2:05 | faster than 96% |
| Run 7: | 4:31 | 5:02 | faster than 76% |
| Sandbag lunges: | 4:13 | 4:59 | faster than 78% |
| Run 8: | 4:32 | 5:18 | faster than 84% |
| Wall balls: | 4:03 | 5:55 | faster than 94% |
| Roxzone: | 4:54 | 6:09 | faster than 82% |
| Runs (8 km) | 35:54 | 39:47 | faster than 75% |
| Stations (8) | 29:26 | ||
| Finish | 1:10:10 | 1:21:44 | 229th of 1,501 · faster than 84% |
421st of 1,098 Open Men (faster than 61%). Against the 34 who finished around 1:20:35: most time gained on sandbag lunges (1:19), most lost on sled pull (1:45). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:28 | faster than 6% |
| SkiErg: | 4:04 | 4:22 | faster than 87% |
| Run 2: | 4:16 | 4:41 | faster than 74% |
| Sled push: | 1:55 | 2:30 | faster than 92% |
| Run 3: | 5:02 | 4:59 | faster than 48% |
| Sled pull: | 6:06 | 4:36 | faster than 14% |
| Run 4: | 4:54 | 5:01 | faster than 56% |
| Burpee broad jump: | 6:19 | 5:42 | faster than 37% |
| Run 5: | 4:29 | 5:17 | faster than 83% |
| Row: | 4:35 | 4:42 | faster than 65% |
| Run 6: | 4:43 | 5:05 | faster than 68% |
| Farmers carry: | 1:52 | 2:00 | faster than 63% |
| Run 7: | 4:22 | 5:03 | faster than 81% |
| Sandbag lunges: | 3:41 | 5:07 | faster than 90% |
| Run 8: | 5:15 | 5:40 | faster than 65% |
| Wall balls: | 4:49 | 6:18 | faster than 82% |
| Roxzone: | 7:59 | 7:25 | faster than 39% |
| Runs (8 km) | 38:42 | 40:26 | faster than 61% |
| Stations (8) | 33:21 | ||
| Finish | 1:19:57 | 1:23:54 | 421st of 1,098 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Stockholm 2024 · best of 3 | 4:34 |
| Sled push | 1:55 | Stockholm 2024 · best of 3 | 3:04 |
| Sled pull | 3:46 | Cardiff 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:36 | Málaga 2025 · best of 3 | 5:38 |
| Row | 4:30 | Cardiff 2025 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Cardiff 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:41 | Stockholm 2024 · best of 3 | 5:20 |
| Wall balls | 4:03 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:54 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 4:54 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 87% |
| Push | 87% |
| Pull | 77% |
| BBJ | 66% |
| Row | 79% |
| Carry | 97% |
| Lunges | 79% |
| Wall balls | 95% |
| Roxzone | 82% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 35:58 running, 29:26 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (4:36).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:15 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 4:23 | 4:40 |
| Sled push | 2:32 | 3:05 |
| Run 3 | 4:43 | 5:02 |
| Sled pull | 3:52 | 4:31 |
| Run 4 | 4:53 | 5:01 |
| Burpee broad jump | 4:36 | 5:07 |
| Run 5 | 4:46 | 5:11 |
| Row | 4:36 | 4:53 |
| Run 6 | 4:28 | 5:02 |
| Farmers carry | 1:26 | 2:05 |
| Run 7 | 4:31 | 5:02 |
| Sandbag lunges | 4:13 | 4:59 |
| Run 8 | 4:32 | 5:18 |
| Wall balls | 4:03 | 5:55 |
| Roxzone | 4:54 | 6:09 |
| Finish | 1:10:10 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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