RSA Adam Turk
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Turk at each race, oldest on the left; lower is faster.The best was 1:30:43 at Stockholm (Dec 2025); Adam Turk was 14:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:30:43 |
| Cape Town | Apr 2026 | Open Men | 1:45:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Adam Turk at each race, oldest on the left; lower is faster.The best was 1:07:02 at Cape Town (Aug 2026); Adam Turk was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Men | 1:08:46 |
| Cape Town | Aug 2026 | Doubles Men | 1:07:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
94th of 809 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:56 | faster than 83% |
| SkiErg: | 3:27 | 3:58 | faster than 99% |
| Run 2: | 4:35 | 5:26 | faster than 87% |
| Sled push: | 1:20 | 1:35 | faster than 84% |
| Run 3: | 5:10 | 5:50 | faster than 78% |
| Sled pull: | 3:18 | 3:14 | faster than 46% |
| Run 4: | 5:14 | 5:52 | faster than 76% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 55% |
| Run 5: | 5:12 | 6:00 | faster than 81% |
| Row: | 4:00 | 4:30 | faster than 95% |
| Run 6: | 4:55 | 5:54 | faster than 88% |
| Farmers carry: | 1:25 | 1:38 | faster than 84% |
| Run 7: | 4:59 | 5:57 | faster than 87% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 83% |
| Run 8: | 4:57 | 5:52 | faster than 84% |
| Wall balls: | 4:06 | 4:35 | faster than 75% |
| Roxzone: | 5:00 | 5:20 | faster than 56% |
| Runs (8 km) | 38:20 | 45:15 | faster than 86% |
| Stations (8) | 23:46 | ||
| Finish | 1:07:02 | 1:21:38 | 94th of 809 · faster than 88% |
449th of 717 Open Men (faster than 37%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:03 | faster than 83% |
| SkiErg: | 4:07 | 4:32 | faster than 91% |
| Run 2: | 4:59 | 5:38 | faster than 77% |
| Sled push: | 4:22 | 3:11 | faster than 15% |
| Run 3: | 9:27 | 6:13 | faster than 5% |
| Sled pull: | 5:31 | 5:26 | faster than 48% |
| Run 4: | 9:11 | 6:11 | faster than 5% |
| Burpee broad jump: | 6:30 | 6:26 | faster than 48% |
| Run 5: | 9:26 | 6:25 | faster than 6% |
| Row: | 4:56 | 5:05 | faster than 62% |
| Run 6: | 6:25 | 6:10 | faster than 41% |
| Farmers carry: | 1:52 | 2:18 | faster than 83% |
| Run 7: | 5:50 | 6:12 | faster than 60% |
| Sandbag lunges: | 6:33 | 5:47 | faster than 35% |
| Run 8: | 7:16 | 7:00 | faster than 44% |
| Wall balls: | 9:40 | 8:08 | faster than 30% |
| Roxzone: | 6:00 | 6:51 | faster than 62% |
| Runs (8 km) | 55:47 | 48:46 | faster than 24% |
| Stations (8) | 43:31 | ||
| Finish | 1:45:13 | 1:37:27 | 449th of 717 · faster than 37% |
1,168th of 1,805 Open Men (faster than 35%). Against the 56 who finished around 1:30:48: most time gained on the eight runs (1:23), most lost on burpee broad jump (1:52). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:33 | faster than 80% |
| SkiErg: | 3:51 | 4:26 | fastest in the field |
| Run 2: | 4:30 | 4:38 | faster than 57% |
| Sled push: | 2:35 | 2:40 | faster than 57% |
| Run 3: | 5:21 | 4:56 | faster than 30% |
| Sled pull: | 4:13 | 4:39 | faster than 67% |
| Run 4: | 5:07 | 4:58 | faster than 42% |
| Burpee broad jump: | 8:04 | 5:34 | faster than 12% |
| Run 5: | 5:27 | 5:08 | faster than 34% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 5:19 | 5:01 | faster than 34% |
| Farmers carry: | 1:38 | 1:55 | faster than 80% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 7:05 | 5:12 | faster than 15% |
| Run 8: | 6:17 | 5:35 | faster than 28% |
| Wall balls: | 9:23 | 7:14 | faster than 24% |
| Roxzone: | 8:33 | 7:39 | faster than 33% |
| Runs (8 km) | 40:59 | 39:54 | faster than 43% |
| Stations (8) | 41:15 | ||
| Finish | 1:30:43 | 1:24:46 | 1168th of 1,805 · faster than 35% |
64th of 477 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:59 | faster than 61% |
| SkiErg: | 3:40 | 3:58 | faster than 91% |
| Run 2: | 5:05 | 5:32 | faster than 73% |
| Sled push: | 1:20 | 1:36 | faster than 88% |
| Run 3: | 4:57 | 5:57 | faster than 91% |
| Sled pull: | 2:37 | 3:12 | faster than 86% |
| Run 4: | 5:09 | 6:00 | faster than 86% |
| Burpee broad jump: | 2:46 | 3:13 | faster than 74% |
| Run 5: | 5:21 | 6:12 | faster than 82% |
| Row: | 4:20 | 4:33 | faster than 77% |
| Run 6: | 5:18 | 6:01 | faster than 80% |
| Farmers carry: | 1:20 | 1:35 | faster than 89% |
| Run 7: | 5:06 | 5:58 | faster than 87% |
| Sandbag lunges: | 3:18 | 3:34 | faster than 66% |
| Run 8: | 5:14 | 6:23 | faster than 88% |
| Wall balls: | 4:18 | 4:47 | faster than 75% |
| Roxzone: | 5:21 | 6:37 | faster than 74% |
| Runs (8 km) | 39:49 | 46:36 | faster than 85% |
| Stations (8) | 23:39 | ||
| Finish | 1:08:46 | 1:20:19 | 64th of 477 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 4:13 | Stockholm 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:30 | Cape Town Apr 2026 · best of 2 | 5:38 |
| Row | 4:26 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:33 | Cape Town Apr 2026 · best of 2 | 5:20 |
| Wall balls | 9:23 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:59 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 6:00 | Cape Town Apr 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Booth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 99% |
| Push | 58% |
| Pull | 68% |
| BBJ | 12% |
| Row | 81% |
| Carry | 81% |
| Lunges | 16% |
| Wall balls | 24% |
| Roxzone | 33% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:35 faster); weakest: Burpee broad jump (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 41:03 running, 41:14 at the stations and 8:33 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:33 |
| SkiErg | 3:51 | 4:26 |
| Run 2 | 4:30 | 4:38 |
| Sled push | 2:35 | 2:40 |
| Run 3 | 5:21 | 4:56 |
| Sled pull | 4:13 | 4:39 |
| Run 4 | 5:07 | 4:58 |
| Burpee broad jump | 8:04 | 5:34 |
| Run 5 | 5:27 | 5:08 |
| Row | 4:26 | 4:43 |
| Run 6 | 5:19 | 5:01 |
| Farmers carry | 1:38 | 1:55 |
| Run 7 | 5:06 | 4:59 |
| Sandbag lunges | 7:05 | 5:12 |
| Run 8 | 6:17 | 5:35 |
| Wall balls | 9:23 | 7:14 |
| Roxzone | 8:33 | 7:39 |
| Finish | 1:30:43 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:30 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
