Athlete · Open Men · 40-44 ·

IRL

Adam Taylor

3 HYROX results over 1 season. Personal bests: Open Men 1:42:22 (Dublin 2024) · Pro Men 2:26:49 (Madrid 2024).

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1:42:22 best Open Men time · Dublin 2024 also raced Pro Men: each has its own best below

1538th of 1,766 best Open Men place · Dublin 2024 among Open Men finishers there

1:46:07 latest race · Frankfurt 2024 3:45 slower than the best Open Men time Open Men

Sled push strongest segment · Dublin 2024 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:22Dublin 2024 · 2 races Pro Men2:26:49Madrid 2024 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:001:46:00 best 1:42:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 40-44	1:46:07	1319th of 1,480	52:21	45:28	8:23	splits SkiErg4:58Sled push4:10Sled pull4:42Burpee broad jump8:09Row5:10Farmers carry2:58Sandbag lunges6:45Wall balls8:36Run 15:11Run 25:54Run 36:14Run 46:09Run 56:49Run 66:53Run 77:08Run 88:07Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 40-44	1:42:22	1538th of 1,766	50:45	44:56	6:45	splits SkiErg4:24Sled push2:40Sled pull6:29Burpee broad jump8:01Row5:11Farmers carry2:53Sandbag lunges7:03Wall balls8:15Run 13:44Run 26:28Run 36:43Run 46:48Run 57:06Run 67:14Run 77:19Run 85:27Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Pro Men · 40-44	2:26:49	185th of 185	1:02:55	1:10:40	13:17	splits SkiErg4:39Sled push5:13Sled pull10:30Burpee broad jump11:45Row5:13Farmers carry4:21Sandbag lunges13:51Wall balls15:08Run 15:40Run 26:01Run 36:37Run 47:16Run 57:13Run 66:58Run 77:25Run 815:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 54%

Sled pull faster than 9%

Burpee broad jump faster than 15%

Row faster than 19%

Farmers carry faster than 10%

Sandbag lunges faster than 11%

Wall balls faster than 24%

Roxzone faster than 17%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:02 faster

Sled pull 1:50 slower

Burpee broad jump 2:10 slower

Row 0:22 slower

Farmers carry 0:48 slower

Sandbag lunges 2:00 slower

Wall balls 1:35 slower

Roxzone 1:38 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:42:22

3:444:246:282:406:436:296:488:017:065:117:142:537:197:035:278:156:45

Typical Open Men1:23:01

3:094:185:122:425:434:395:455:515:594:495:492:055:485:034:226:405:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:10 against the typical Open Men finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown