POL Adam Szczepankiewicz
3 HYROX results over 1 season. Best Open Men time 1:07:43 at Katowice 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:52 faster (1:12:35 to 1:07:43).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:07:43 | top 10% 101/1,096 | 37:29 | 26:42 | 3:35 | splitsSkiErg4:08Sled push1:41Sled pull3:20Burpee broad jump3:18Row4:22Farmers carry1:30Sandbag lunges3:47Wall balls4:36Run 14:21Run 24:11Run 35:00Run 44:36Run 55:08Run 64:43Run 74:38Run 84:57Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:13:53 | top 20% 228/1,184 | 37:48 | 31:18 | 4:51 | splitsSkiErg4:20Sled push2:15Sled pull4:20Burpee broad jump4:52Row4:46Farmers carry1:26Sandbag lunges3:48Wall balls5:31Run 14:12Run 24:28Run 35:15Run 45:04Run 54:57Run 64:40Run 74:35Run 84:41Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:35 | top 13% 93/745 | 35:47 | 30:52 | 6:01 | splitsSkiErg4:09Sled push2:09Sled pull4:27Burpee broad jump4:34Row4:28Farmers carry1:28Sandbag lunges3:27Wall balls6:10Run 13:05Run 24:13Run 35:06Run 44:48Run 54:47Run 64:27Run 74:39Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
