POL Adam Sobczak
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Dorota Sobczak, Adam Sobczakwhole field → | Doubles Mixed · team 45-49 | 1:17:52 | 557th of 1,19928th of 63 aged 45-49 | 41:03 | 31:51 | 5:00 | View results | See splits Hide splitsSkiErg4:38faster than 10%Sled push2:26faster than 18%Sled pull3:37faster than 37%Burpee broad jump4:55faster than 10%Row5:03faster than 21%Farmers carry1:33fastest 38%Sandbag lunges4:03faster than 38%Wall balls5:36faster than 11%Runs (8 km)41:03fastest 30%Roxzone5:00fastest 36%Run 13:50fastest 24%Run 25:08fastest 27%Run 35:33fastest 34%Run 45:30fastest 32%Run 55:31fastest 30%Run 65:25fastest 30%Run 75:34fastest 34%Run 84:36fastest 35%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Adam Sobczak, Krzysztof Bikwhole field → | Doubles Men · team 45-49 | 1:29:05 | 318th of 34921st of 22 aged 45-49 | 55:21 | 29:35 | 4:14 | View results | See splits Hide splitsSkiErg4:33faster than 2%Sled push1:39faster than 49%Sled pull3:12faster than 24%Burpee broad jump4:39faster than 8%Row5:09faster than 1%Farmers carry1:34fastest 46%Sandbag lunges3:50faster than 24%Wall balls4:59faster than 14%Runs (8 km)55:21faster than 6%Roxzone4:14faster than 40%Run 16:29faster than 12%Run 25:55faster than 14%Run 37:01faster than 6%Run 47:07faster than 4%Run 57:25faster than 5%Run 67:11faster than 5%Run 77:04faster than 6%Run 87:11faster than 11%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Adam Sobczak, Dorota Sobczakwhole field → | Doubles Mixed · team 45-49 | 1:25:04 | 362nd of 58115th of 28 aged 45-49 | 44:52 | 35:08 | 5:08 | View results | See splits Hide splitsSkiErg5:12faster than 2%Sled push2:19faster than 33%Sled pull4:03faster than 38%Burpee broad jump4:38faster than 17%Row5:31faster than 6%Farmers carry1:39fastest 22%Sandbag lunges4:26faster than 26%Wall balls7:20faster than 3%Runs (8 km)44:52fastest 45%Roxzone5:08fastest 42%Run 15:49faster than 36%Run 25:39faster than 40%Run 35:43faster than 49%Run 45:36fastest 44%Run 55:37fastest 41%Run 65:38fastest 44%Run 75:16fastest 31%Run 85:38fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 2:19 | Poznań 2025 · best of 2 | 2:11 |
| Sled pull | 3:37 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:38 | Poznań 2025 · best of 2 | 3:35 |
| Row | 5:03 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:03 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 5:36 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:03 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 5:00 | Warsaw 2026 · best of 2 | 7:11 |
How to read
Each station's best across Adam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dorota Sobczak2 races
- Krzysztof Bik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
