AUS Adam Simpson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:36 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Adam Simpson, Marcus Whelanwhole field → | Doubles Men · team 40-44 | 1:09:36 | 683rd of 2,02347th of 208 aged 40-44 | 35:48 | 26:06 | 7:45 | View results | See splits Hide splitsSkiErg4:01faster than 43%Sled push1:45faster than 29%Sled pull3:11faster than 37%Burpee broad jump3:07fastest 45%Row4:40faster than 24%Farmers carry1:28fastest 39%Sandbag lunges3:43faster than 48%Wall balls4:11fastest 38%Runs (8 km)35:48fastest 27%Roxzone7:45fastest 39%Run 13:29fastest 15%Run 24:02fastest 26%Run 34:27fastest 35%Run 44:23fastest 30%Run 54:33fastest 32%Run 64:24fastest 27%Run 74:21fastest 25%Run 86:13fastest 31%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Adam Simpson, Marcus Whelanwhole field → | Doubles Men · team 40-44 | 1:13:11 | 739th of 1,43352nd of 137 aged 40-44 | 37:13 | 27:05 | 8:53† | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:36faster than 29%Sled pull3:17faster than 35%Burpee broad jump3:32faster than 29%Row4:44faster than 15%Farmers carry1:54faster than 25%Sandbag lunges3:53faster than 34%Wall balls4:00fastest 34%Runs (8 km)37:13fastest 37%Roxzone8:53Run 14:00fastest 41%Run 24:18fastest 46%Run 34:33fastest 43%Run 44:33fastest 38%Run 54:37fastest 36%Run 64:27fastest 31%Run 74:32fastest 34%Run 86:13fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2026 · best of 2 | 4:04 |
| Sled push | 1:36 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 3:11 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Sydney 2026 · best of 2 | 3:13 |
| Row | 4:40 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:43 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 4:00 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:48 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 7:45 | Sydney 2026 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcus Whelan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Doubles Men finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:09:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
