GBR Adam Rosser
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:03 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nick Goodwin, Adam Rosserwhole field → | Doubles Men · team 35-39 | 1:15:03 | 1110th of 1,960267th of 457 aged 35-39 | 42:19 | 28:00 | 4:50 | View results | See splits Hide splitsSkiErg3:51fastest 34%Sled push1:45fastest 39%Sled pull3:32faster than 24%Burpee broad jump3:21faster than 45%Row4:23fastest 41%Farmers carry1:57faster than 21%Sandbag lunges4:06faster than 26%Wall balls5:05faster than 27%Runs (8 km)42:19faster than 42%Roxzone4:50fastest 33%Run 15:15faster than 28%Run 24:49faster than 38%Run 35:07faster than 37%Run 44:59faster than 45%Run 55:11faster than 42%Run 65:11faster than 37%Run 75:05faster than 43%Run 86:45faster than 49%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Adam Rosser, Nick Goodwinwhole field → | Doubles Men · team 30-34 | 1:18:41 | 1791st of 2,466489th of 625 aged 30-34 | 44:32 | 27:10 | 7:04 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:26fastest 6%Sled pull3:07fastest 42%Burpee broad jump3:59faster than 17%Row4:32faster than 37%Farmers carry1:48faster than 24%Sandbag lunges3:31faster than 44%Wall balls4:50faster than 32%Runs (8 km)44:32faster than 24%Roxzone7:04faster than 23%Run 15:59faster than 23%Run 25:09faster than 21%Run 35:36faster than 18%Run 46:04faster than 9%Run 55:37faster than 26%Run 65:28faster than 26%Run 75:26faster than 28%Run 85:17faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:26 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 3:07 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:21 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:23 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:50 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:19 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 4:50 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nick Goodwin2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
