FRA Adam Ricouart
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:49 (Lyon 2026) · Pro Doubles Men 0:57:45 (Mechelen 2026) · Doubles Men 1:00:29 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:46 faster (1:22:35 to 1:09:49).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:09:49 | top 10% 337/3,441 | 33:48 | 29:39 | 6:26 | splitsSkiErg4:22Sled push3:23Sled pull3:44Burpee broad jump3:44Row4:37Farmers carry2:04Sandbag lunges3:15Wall balls4:30Run 12:59Run 23:45Run 34:01Run 44:06Run 54:12Run 64:09Run 74:11Run 86:28Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Adam Ricouart, Etienne Ricardwhat the whole field did → | Doubles Men · team 16-24 | 1:00:29 | top 6% 112/2,035 | 31:55 | 23:14 | 5:26 | splitsSkiErg4:04Sled push1:47Sled pull2:35Burpee broad jump2:34Row4:21Farmers carry1:30Sandbag lunges2:48Wall balls3:35Run 14:11Run 23:47Run 33:59Run 43:59Run 54:01Run 64:00Run 74:14Run 83:46Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Adam Ricouart, Victor Gabrielwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:45 | top 16% 74/492 | 29:32 | 23:00 | 5:20 | splitsSkiErg3:48Sled push1:44Sled pull2:59Burpee broad jump2:17Row4:01Farmers carry1:34Sandbag lunges3:03Wall balls3:34Run 12:56Run 23:30Run 33:36Run 43:50Run 53:46Run 63:46Run 74:08Run 84:03Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Adam Ricouart, Julien Fayollewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:07:17 | top 29% 90/311 | 36:12 | 26:11 | 4:59 | splitsSkiErg3:43Sled push2:19Sled pull4:11Burpee broad jump2:33Row4:14Farmers carry1:50Sandbag lunges3:08Wall balls4:13Run 13:43Run 24:09Run 34:38Run 44:44Run 54:30Run 64:34Run 75:06Run 84:53Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 16-24 | 1:15:18 | top 30% 614/2,082 | 35:23 | 31:39 | 8:19 | splitsSkiErg4:38Sled push3:06Sled pull3:54Burpee broad jump4:17Row4:30Farmers carry1:58Sandbag lunges4:26Wall balls4:50Run 14:22Run 24:12Run 34:24Run 44:23Run 54:20Run 64:22Run 74:38Run 84:46Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 16-24 | 1:22:35 | top 47% 827/1,788 | 40:09 | 34:01 | 8:25 | splitsSkiErg4:34Sled push3:20Sled pull5:06Burpee broad jump4:28Row4:50Farmers carry2:11Sandbag lunges4:50Wall balls4:42Run 15:18Run 24:17Run 35:06Run 45:05Run 55:18Run 65:12Run 75:03Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
