GBR Adam Rhodes
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Adam Rhodes, Nick Dunnwhole field → | Pro Doubles Men · team 45-49 | 1:06:47 | 253rd of 4847th of 20 aged 45-49 | 36:12 | 26:00 | 4:40 | View results | See splits Hide splitsSkiErg3:38fastest 27%Sled push2:26faster than 28%Sled pull3:36fastest 47%Burpee broad jump2:43faster than 44%Row4:21faster than 25%Farmers carry1:36fastest 31%Sandbag lunges3:27fastest 43%Wall balls4:13fastest 47%Runs (8 km)36:12faster than 46%Roxzone4:40faster than 40%Run 14:12fastest 49%Run 24:05faster than 47%Run 34:13fastest 44%Run 44:03fastest 37%Run 54:15fastest 44%Run 64:13fastest 46%Run 74:15fastest 46%Run 87:00faster than 16%Full report for this race → |
| Cardiff 2025 30 May 2025team: Charlotte Jackson, Adam Rhodeswhole field → | Doubles Mixed · team U29 | 1:12:26 | 201st of 73880th of 264 aged U29 | 40:53 | 26:57 | 4:36† | View results | See splits Hide splitsSkiErg4:06fastest 17%Sled push2:02faster than 41%Sled pull3:38fastest 38%Burpee broad jump3:26fastest 29%Row4:37fastest 36%Farmers carry1:21fastest 3%Sandbag lunges3:06fastest 20%Wall balls4:41faster than 36%Runs (8 km)40:53fastest 27%Roxzone4:36Run 14:58fastest 21%Run 24:41fastest 26%Run 35:04fastest 32%Run 45:16fastest 42%Run 55:12fastest 33%Run 64:58fastest 25%Run 74:59fastest 25%Run 85:45fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charlotte Jackson1 race
- Nick Dunn1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
