GBR Adam Rhodes
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:53 (Marseille 2024) · Pro Men 1:22:45 (Manchester 2025) · Doubles Men 1:02:13 (London Olympia 2026) · Doubles Mixed 1:09:29 (Birmingham 2025).
These results may belong to more than one athlete called Adam Rhodes: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:14:04 | top 23% 620/2,728 | 36:34 | 34:34 | 2:56 | splitsSkiErg4:35Sled push3:41Sled pull4:20Burpee broad jump4:36Row4:57Farmers carry2:20Sandbag lunges4:13Wall balls5:52Run 14:51Run 24:19Run 34:27Run 44:26Run 54:34Run 64:30Run 74:15Run 85:16Full report for this race → |
| London Olympia 2026 24 Mar 2026team: George Wood, Adam Rhodeswhat the whole field did → | Doubles Men · team 30-34 | 1:02:13 | top 12% 214/1,925 | 32:58 | 25:12 | 4:07 | splitsSkiErg3:50Sled push1:51Sled pull3:01Burpee broad jump3:06Row4:20Farmers carry1:47Sandbag lunges3:05Wall balls4:12Run 14:05Run 23:49Run 33:53Run 43:52Run 54:01Run 63:58Run 74:02Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:16:51 | top 33% 1793/5,554 | 29:34* | 37:22* | 9:59 | splitsSkiErg4:53Sled push3:04Sled pull5:03Burpee broad jump5:36Row5:01Farmers carry1:44Sandbag lunges5:07Wall balls6:54Run 12:41Run 23:21Run 33:39Run 43:47Run 53:30Run 63:38Run 73:44Run 85:18Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Charlotte Jackson, Adam Rhodeswhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:29 | top 18% 372/2,158 | 36:55 | 27:18 | 5:20 | splitsSkiErg4:09Sled push1:55Sled pull3:43Burpee broad jump3:19Row4:45Farmers carry1:28Sandbag lunges3:24Wall balls4:35Run 14:56Run 24:11Run 34:35Run 44:46Run 54:41Run 64:36Run 74:34Run 84:41Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 45-49 | 1:22:45 | 123rd of 196 | 38:46 | 37:15 | 6:43 | splitsSkiErg4:12Sled push3:30Sled pull5:42Burpee broad jump5:02Row4:28Farmers carry1:56Sandbag lunges5:25Wall balls7:00Run 13:18Run 24:35Run 35:09Run 44:59Run 55:03Run 65:05Run 75:14Run 85:24Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 45-49 | 1:13:53 | top 24% 347/1,478 | 36:02 | 31:59 | 5:55 | splitsSkiErg4:12Sled push2:50Sled pull4:22Burpee broad jump4:32Row4:22Farmers carry1:48Sandbag lunges3:45Wall balls6:08Run 15:37Run 23:58Run 34:19Run 44:22Run 54:26Run 64:26Run 74:18Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
