GBR Adam Potts
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Potts at each race, oldest on the left; lower is faster.The best was 1:06:20 at London (Dec 2024); Adam Potts was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:06:20 |
| Glasgow | Mar 2026 | Doubles Men | 1:07:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
421st of 1,528 Doubles Men (faster than 72%). Against the 43 who finished around 1:07:50: most time gained on the eight runs (0:49), most lost on sled pull (0:46). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:58 | faster than 69% |
| SkiErg: | 4:14 | 4:01 | faster than 20% |
| Run 2: | 4:27 | 4:49 | faster than 68% |
| Sled push: | 2:17 | 1:50 | faster than 11% |
| Run 3: | 4:41 | 5:09 | faster than 71% |
| Sled pull: | 3:32 | 2:57 | faster than 16% |
| Run 4: | 4:40 | 5:09 | faster than 72% |
| Burpee broad jump: | 2:33 | 3:07 | faster than 81% |
| Run 5: | 4:36 | 5:19 | faster than 80% |
| Row: | 4:16 | 4:34 | faster than 84% |
| Run 6: | 4:46 | 5:15 | faster than 71% |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 4:52 | 5:15 | faster than 68% |
| Sandbag lunges: | 3:33 | 3:32 | faster than 49% |
| Run 8: | 5:25 | 5:54 | faster than 67% |
| Wall balls: | 4:12 | 4:33 | faster than 72% |
| Roxzone: | 3:17 | 4:24 | faster than 87% |
| Runs (8 km) | 38:00 | 42:03 | faster than 72% |
| Stations (8) | 26:20 | ||
| Finish | 1:07:34 | 1:13:38 | 421st of 1,528 · faster than 72% |
1,500th of 3,034 Open Men (faster than 50%). Against the 97 who finished around 1:22:00: most time gained on wall balls (0:59), most lost on farmers carry (0:57). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 63% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 5:07 | 5:02 | faster than 45% |
| Sled push: | 3:17 | 2:52 | faster than 25% |
| Run 3: | 5:14 | 5:22 | faster than 57% |
| Sled pull: | 4:42 | 4:24 | faster than 39% |
| Run 4: | 5:15 | 5:21 | faster than 55% |
| Burpee broad jump: | 5:50 | 5:20 | faster than 38% |
| Run 5: | 5:21 | 5:36 | faster than 59% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 5:36 | 5:28 | faster than 44% |
| Farmers carry: | 3:00 | 2:04 | faster than 6% |
| Run 7: | 5:47 | 5:29 | faster than 36% |
| Sandbag lunges: | 4:50 | 4:59 | faster than 54% |
| Run 8: | 4:43 | 4:41 | faster than 48% |
| Wall balls: | 5:44 | 6:31 | faster than 67% |
| Roxzone: | 5:06 | 4:55 | faster than 44% |
| Runs (8 km) | 40:24 | 40:58 | faster than 54% |
| Stations (8) | 36:24 | ||
| Finish | 1:21:50 | 1:22:00 | 1500th of 3,034 · faster than 50% |
340th of 1,428 Doubles Men (faster than 76%). Against the 45 who finished around 1:06:29: most time gained on the eight runs (1:01), most lost on burpee broad jump (1:14). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:00 | faster than 80% |
| SkiErg: | 3:44 | 3:56 | faster than 84% |
| Run 2: | 4:11 | 4:24 | faster than 67% |
| Sled push: | 1:54 | 1:49 | faster than 38% |
| Run 3: | 4:16 | 4:39 | faster than 76% |
| Sled pull: | 3:08 | 3:14 | faster than 57% |
| Run 4: | 4:16 | 4:45 | faster than 78% |
| Burpee broad jump: | 4:07 | 3:09 | faster than 16% |
| Run 5: | 4:18 | 4:51 | faster than 81% |
| Row: | 4:09 | 4:25 | faster than 83% |
| Run 6: | 4:13 | 4:48 | faster than 82% |
| Farmers carry: | 1:32 | 1:35 | faster than 59% |
| Run 7: | 4:05 | 4:48 | faster than 88% |
| Sandbag lunges: | 2:47 | 3:19 | faster than 81% |
| Run 8: | 4:25 | 5:08 | faster than 85% |
| Wall balls: | 3:56 | 4:11 | faster than 69% |
| Roxzone: | 6:03 | 6:56 | faster than 79% |
| Runs (8 km) | 35:04 | 39:24 | faster than 82% |
| Stations (8) | 25:17 | ||
| Finish | 1:06:20 | 1:12:21 | 340th of 1,428 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ben Willocks1 race
- Lewis Potts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 51% |
| Push | 26% |
| Pull | 39% |
| BBJ | 38% |
| Row | 59% |
| Carry | 6% |
| Lunges | 55% |
| Wall balls | 68% |
| Roxzone | 44% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:47 faster); weakest: Farmers carry (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:28 running, 36:23 at the stations and 5:06 in the roxzone; the longest station was the burpee broad jumps (5:50).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:36 |
| SkiErg | 4:22 | 4:22 |
| Run 2 | 5:07 | 5:02 |
| Sled push | 3:17 | 2:52 |
| Run 3 | 5:14 | 5:22 |
| Sled pull | 4:42 | 4:24 |
| Run 4 | 5:15 | 5:21 |
| Burpee broad jump | 5:50 | 5:20 |
| Run 5 | 5:21 | 5:36 |
| Row | 4:39 | 4:43 |
| Run 6 | 5:36 | 5:28 |
| Farmers carry | 3:00 | 2:04 |
| Run 7 | 5:47 | 5:29 |
| Sandbag lunges | 4:50 | 4:59 |
| Run 8 | 4:43 | 4:41 |
| Wall balls | 5:44 | 6:31 |
| Roxzone | 5:06 | 4:55 |
| Finish | 1:21:50 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:56 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
