SWE Adam Nilsson
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:23 (Stockholm 2025) · Doubles Mixed 1:12:36 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 40-44 | 1:07:23 | top 7% 123/1,805 | 32:31 | 29:32 | 5:24 | splitsSkiErg4:08Sled push2:10Sled pull3:31Burpee broad jump4:26Row4:30Farmers carry1:54Sandbag lunges4:33Wall balls4:20Run 13:43Run 23:53Run 34:03Run 44:08Run 54:14Run 64:05Run 74:02Run 84:27Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Adam Nilsson, Lina Wretling Alveniuswhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:36 | top 28% 394/1,457 | 39:05 | 27:05 | 6:31 | splitsSkiErg4:01Sled push1:52Sled pull3:30Burpee broad jump3:13Row4:31Farmers carry1:37Sandbag lunges4:00Wall balls4:21Run 14:36Run 24:36Run 34:58Run 44:53Run 54:57Run 64:59Run 74:55Run 85:14Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Adam Nilsson, Lina Wretling Alveniuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:49 | top 33% 271/841 | 39:58 | 28:05 | 6:52 | splitsSkiErg3:52Sled push2:01Sled pull3:38Burpee broad jump3:37Row4:26Farmers carry1:39Sandbag lunges4:01Wall balls4:51Run 14:56Run 24:55Run 34:56Run 44:55Run 55:04Run 65:01Run 75:01Run 85:14Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:09:23 | top 13% 142/1,098 | 33:39 | 30:11 | 5:36 | splitsSkiErg3:51Sled push1:57Sled pull4:27Burpee broad jump4:56Row4:17Farmers carry1:52Sandbag lunges4:13Wall balls4:38Run 13:31Run 23:59Run 34:20Run 44:18Run 54:25Run 64:10Run 74:20Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
