Athlete · Open Men · 35-39 ·

AUS

Adam McCleary

3 HYROX results over 2 seasons. Best Open Men time 1:27:58 at Sydney 2025.

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1:27:58 best Open Men time · Sydney 2025 3 Open Men races

1574th of 2,673 best Open Men place · Melbourne 2024 among Open Men finishers there

1:33:14 latest race · Perth 2025 5:16 slower than the best Open Men time Open Men

Sled push strongest segment · Sydney 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:27:58

Each dot is one Open Men race. From the first Open Men race to the best: 1:23 faster (1:29:21 to 1:27:58).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 35-39	1:33:14	591st of 855	42:37	42:27	8:15	splits SkiErg4:13Sled push2:38Sled pull4:52Burpee broad jump6:17Row7:40Farmers carry1:56Sandbag lunges5:28Wall balls9:23Run 15:23Run 24:49Run 35:10Run 45:18Run 55:13Run 65:30Run 75:36Run 85:43Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 35-39	1:27:58	1381st of 2,104	41:32	37:43	8:48	splits SkiErg4:28Sled push2:00Sled pull4:05Burpee broad jump5:59Row4:56Farmers carry2:11Sandbag lunges8:20Wall balls5:44Run 14:27Run 24:33Run 35:00Run 45:01Run 55:16Run 65:05Run 75:15Run 87:00Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:29:21	1574th of 2,673	43:11	36:58	9:18	splits SkiErg4:29Sled push2:12Sled pull4:11Burpee broad jump6:58Row4:54Farmers carry2:33Sandbag lunges5:09Wall balls6:32Run 12:41Run 25:03Run 35:22Run 45:25Run 55:46Run 65:51Run 76:08Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 78%

Sled pull faster than 70%

Burpee broad jump faster than 35%

Row faster than 24%

Farmers carry faster than 48%

Sandbag lunges faster than 7%

Wall balls faster than 62%

Roxzone faster than 42%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:19 faster

Sled pull 0:28 faster

Burpee broad jump 0:36 slower

Row 0:17 slower

Farmers carry 0:02 slower

Sandbag lunges 3:03 slower

Wall balls 0:32 faster

Roxzone 0:23 slower

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:27:58

4:274:284:332:005:004:055:015:595:164:565:052:115:158:207:005:448:48

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:03 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown