POL Adam Marek
2 HYROX results over 1 season. Best Open Men time 1:15:54 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:54 | top 29% 725/2,561 | 34:53 | 34:36 | 6:31 | splitsSkiErg4:47Sled push2:46Sled pull4:10Burpee broad jump5:17Row4:59Farmers carry1:47Sandbag lunges4:13Wall balls6:37Run 13:30Run 24:27Run 34:31Run 44:41Run 54:42Run 64:33Run 74:32Run 84:00Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:22:09 | top 37% 436/1,184 | 38:27 | 36:51 | 6:54 | splitsSkiErg4:52Sled push3:14Sled pull5:00Burpee broad jump5:27Row5:06Farmers carry2:32Sandbag lunges4:08Wall balls6:32Run 14:24Run 24:36Run 34:51Run 45:14Run 54:49Run 64:46Run 74:42Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:48 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
