USA Adam Lawson
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:12 (New York 2026) · Doubles Men 0:58:50 (Washington DC Sept 2026) · Doubles Mixed 1:28:10 (Washington DC Mar 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Adam Lawson, Ivan Sortowhat the whole field did → | Doubles Men · team 25-29 | 0:58:50 | top 1% 17/1,776 | 31:49 | 21:59 | 5:05 | splitsSkiErg3:48Sled push1:23Sled pull2:34Burpee broad jump2:08Row4:08Farmers carry1:16Sandbag lunges2:59Wall balls3:43Run 13:12Run 23:57Run 34:11Run 44:10Run 54:15Run 64:11Run 74:09Run 83:49Full report for this race → |
| New York 2026 1 Jun 2026what the whole field did → | Open Men · 25-29 | 1:10:12 | top 6% 239/4,637 | 34:03 | 32:17 | 3:57 | splitsSkiErg4:13Sled push3:19Sled pull4:29Burpee broad jump3:38Row4:27Farmers carry2:04Sandbag lunges4:17Wall balls5:50Run 14:11Run 23:55Run 34:09Run 44:08Run 54:21Run 64:05Run 74:09Run 85:07Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Adam Lawson, Ivan Sortowhat the whole field did → | Doubles Men · team 25-29 | 1:00:57 | top 7% 56/906 | 33:57 | 21:52 | 5:12 | splitsSkiErg3:42Sled push1:14Sled pull2:55Burpee broad jump1:45Row4:10Farmers carry1:30Sandbag lunges2:35Wall balls4:01Run 15:03Run 23:55Run 34:09Run 44:08Run 54:18Run 64:17Run 74:17Run 83:53Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Adam Lawson, Emma Flanaganwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:10 | 493rd of 867 | 52:15 | 28:31 | 7:28 | splitsSkiErg4:49Sled push1:54Sled pull4:32Burpee broad jump2:47Row4:45Farmers carry1:26Sandbag lunges3:15Wall balls5:03Run 16:39Run 25:58Run 36:23Run 46:30Run 56:59Run 66:41Run 77:08Run 86:00Full report for this race → |
| Las Vegas 2026 22 Feb 2026team: Adam Lawson, Ivan Sortowhat the whole field did → | Doubles Men · team 25-29 | 1:03:50 | top 4% 32/1,009 | 36:02 | 21:38 | 6:14 | splitsSkiErg3:43Sled push1:22Sled pull3:08Burpee broad jump1:48Row4:12Farmers carry1:14Sandbag lunges2:05Wall balls4:06Run 12:42Run 24:16Run 34:34Run 44:33Run 54:53Run 65:37Run 74:50Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
