Adam Korenfield
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:43 at Miami Beach 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Adam Korenfield, Renata Korenfieldwhole field → | Doubles Mixed · team 45-49 | 1:26:51 | 753rd of 1,47933rd of 73 aged 45-49 | 46:12 | 33:28 | 7:15 | View results | See splits Hide splitsSkiErg4:44faster than 36%Sled push2:47faster than 20%Sled pull6:26faster than 10%Burpee broad jump3:31fastest 50%Row4:56faster than 47%Farmers carry1:48fastest 46%Sandbag lunges5:09faster than 17%Wall balls4:07fastest 23%Runs (8 km)46:12fastest 42%Roxzone7:15faster than 45%Run 16:46fastest 49%Run 25:13fastest 38%Run 35:27fastest 35%Run 45:48fastest 47%Run 55:47fastest 43%Run 65:30fastest 37%Run 75:44fastest 46%Run 86:02faster than 48%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Adam Korenfield, Renata Korenfieldwhole field → | Doubles Mixed · team 40-49 | 1:18:43 | 175th of 41226th of 74 aged 40-49 | 40:56 | 31:31 | 6:20 | View results | See splits Hide splitsSkiErg4:26faster than 47%Sled push2:03fastest 45%Sled pull5:48faster than 13%Burpee broad jump3:28faster than 44%Row4:45fastest 42%Farmers carry1:44fastest 37%Sandbag lunges5:00faster than 13%Wall balls4:17fastest 44%Runs (8 km)40:56fastest 30%Roxzone6:20fastest 28%Run 13:53fastest 38%Run 25:05fastest 35%Run 35:07fastest 24%Run 45:21fastest 31%Run 55:20fastest 28%Run 65:20fastest 30%Run 75:24fastest 35%Run 85:28fastest 36%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Adam Korenfield, Renata Korenfieldwhole field → | Doubles Mixed · team 40-49 | 1:21:16 | 186th of 39032nd of 81 aged 40-49 | 45:28 | 29:18 | 6:33 | View results | See splits Hide splitsSkiErg4:24faster than 34%Sled push2:04faster than 48%Sled pull4:10faster than 31%Burpee broad jump2:51fastest 26%Row4:45faster than 43%Farmers carry1:58faster than 29%Sandbag lunges4:47faster than 23%Wall balls4:19faster than 39%Runs (8 km)45:28fastest 43%Roxzone6:33fastest 40%Run 14:21faster than 49%Run 25:38fastest 50%Run 35:45fastest 37%Run 45:52fastest 44%Run 56:06fastest 46%Run 65:56fastest 45%Run 75:59fastest 46%Run 85:54fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Chicago Navy Pier 2024 · best of 3 | 4:20 |
| Sled push | 2:03 | Miami Beach 2025 · best of 3 | 2:11 |
| Sled pull | 4:10 | Chicago Navy Pier 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:51 | Chicago Navy Pier 2024 · best of 3 | 3:35 |
| Row | 4:45 | Miami Beach 2025 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Miami Beach 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:47 | Chicago Navy Pier 2024 · best of 3 | 4:03 |
| Wall balls | 4:07 | Miami 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:56 | Miami Beach 2025 · best of 3 | 45:36 |
| Roxzone | 6:20 | Miami Beach 2025 · best of 3 | 7:11 |
How to read
Each station's best across Adam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Renata Korenfield3 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Doubles Mixed finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.