Athlete · Open Men · 25-29 ·

GBR

Adam Hughes

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:25 (Glasgow Mar 2025) · Doubles Men 1:03:13 (Glasgow Mar 2025) · Doubles Mixed 1:16:06 (Glasgow Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:25 best Open Men time · Glasgow Mar 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 34% best Open Men place · Glasgow Mar 2025 1017th of 3,034 Open Men finishers there

1:12:44 latest race · London Olympia 2026 9:31 slower than the best Doubles Men time Doubles Men with Toby Waller

Wall balls strongest segment · Glasgow Mar 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:25Glasgow Mar 2025 · 2 races Doubles Men1:03:13Glasgow Mar 2025 · 2 races · with Mark Plunkett Doubles Mixed1:16:06Glasgow Mar 2026 · 1 race · with Hannah Hendrie

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:00 best 1:16:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Toby Waller, Adam Hugheswhat the whole field did →	Doubles Men · team 35-39	1:12:44	top 49% 932/1,925	40:05	27:38	5:05	splits SkiErg4:08Sled push1:51Sled pull3:15Burpee broad jump3:48Row4:35Farmers carry1:48Sandbag lunges3:46Wall balls4:27Run 15:14Run 24:37Run 34:41Run 44:39Run 54:57Run 64:58Run 74:40Run 86:21Full report for this race →
Glasgow Mar 2026 14 Mar 2026team: Adam Hughes, Hannah Hendriewhat the whole field did →	Doubles Mixed · team 25-29	1:16:06	top 30% 646/2,159	44:12	27:36	4:21	splits SkiErg4:02Sled push1:53Sled pull3:25Burpee broad jump3:41Row4:40Farmers carry1:47Sandbag lunges3:48Wall balls4:20Run 15:12Run 24:57Run 35:12Run 45:37Run 55:45Run 65:50Run 75:42Run 86:01Full report for this race →
Glasgow Mar 2026 11 Mar 2026what the whole field did →	Open Men · 25-29	1:23:27	top 48% 1274/2,661	42:59	35:18	5:15	splits SkiErg4:26Sled push2:43Sled pull4:49Burpee broad jump6:03Row4:49Farmers carry1:54Sandbag lunges4:53Wall balls5:41Run 14:25Run 24:35Run 35:03Run 45:13Run 55:57Run 65:40Run 75:35Run 86:33Full report for this race →
Glasgow Mar 2025 14 Mar 2025team: Mark Plunkett, Adam Hugheswhat the whole field did →	Doubles Men · team U29	1:03:13	top 22% 431/2,052	37:39	21:51	3:47	splits SkiErg3:37Sled push1:38Sled pull2:25Burpee broad jump2:29Row4:06Farmers carry1:17Sandbag lunges2:42Wall balls3:37Run 14:43Run 24:36Run 34:40Run 44:52Run 54:58Run 64:56Run 75:03Run 83:55Full report for this race →
Glasgow Mar 2025 13 Mar 2025what the whole field did →	Open Men · 16-24	1:16:25	top 34% 1017/3,034	38:42	33:17	4:30	splits SkiErg4:15Sled push2:42Sled pull4:13Burpee broad jump6:01Row4:39Farmers carry1:44Sandbag lunges4:43Wall balls5:00Run 13:19Run 24:34Run 34:56Run 45:05Run 55:36Run 65:15Run 75:29Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 64%

Sled pull faster than 57%

Burpee broad jump faster than 35%

Row faster than 59%

Farmers carry faster than 82%

Sandbag lunges faster than 60%

Wall balls faster than 84%

Roxzone faster than 64%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 faster

Sled pull 0:11 faster

Burpee broad jump 0:41 slower

Row 0:04 faster

Farmers carry 0:19 faster

Sandbag lunges 0:16 faster

Wall balls 1:31 faster

Roxzone 0:25 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:16:25

3:194:154:342:424:564:135:056:015:364:395:151:445:294:434:315:004:30

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:41 against the typical Open Men finisher at Glasgow Mar 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:16:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown