GBR Adam Heath
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:02 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Adam Heath, jack woodcockwhole field → | Doubles Men · team 25-29 | 1:10:02 | 1091st of 2,466236th of 418 aged 25-29 | 39:02 | 25:49 | 5:15 | View results | See splits Hide splitsSkiErg4:27faster than 6%Sled push2:04faster than 32%Sled pull3:11fastest 47%Burpee broad jump2:47fastest 32%Row4:46faster than 18%Farmers carry1:15fastest 4%Sandbag lunges3:31faster than 44%Wall balls3:48fastest 15%Runs (8 km)39:02fastest 48%Roxzone5:15fastest 31%Run 15:51faster than 27%Run 24:34faster than 47%Run 34:48fastest 48%Run 44:43fastest 42%Run 54:58fastest 48%Run 64:33fastest 34%Run 74:56faster than 48%Run 84:42fastest 41%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jack Woodcock, Adam Heathwhole field → | Doubles Men · team U29 | 1:11:29 | 391st of 719142nd of 238 aged U29 | 42:21 | 24:06 | 5:06 | View results | See splits Hide splitsSkiErg3:57faster than 20%Sled push1:28fastest 36%Sled pull3:18faster than 20%Burpee broad jump2:35fastest 30%Row4:18faster than 47%Farmers carry1:23fastest 25%Sandbag lunges3:09fastest 40%Wall balls3:58faster than 47%Runs (8 km)42:21faster than 39%Roxzone5:06faster than 45%Run 13:59faster than 22%Run 25:10faster than 34%Run 35:18faster than 45%Run 45:13fastest 46%Run 55:30faster than 44%Run 65:47faster than 29%Run 75:28faster than 45%Run 85:59faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:28 | Manchester 2024 · best of 2 | 1:50 |
| Sled pull | 3:11 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:35 | Manchester 2024 · best of 2 | 3:13 |
| Row | 4:18 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Manchester 2024 · best of 2 | 3:35 |
| Wall balls | 3:48 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:02 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:06 | Manchester 2024 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- jack woodcock1 race
- Jack Woodcock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Doubles Men finisher at Birmingham 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:10:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
