GBR Adam Gregory
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adam Gregory, Natalie Gregorywhole field → | Doubles Mixed · team 35-39 | 1:16:11 | 838th of 2,365166th of 478 aged 35-39 | 43:53 | 28:57 | 3:21† | View results | See splits Hide splitsSkiErg4:11fastest 25%Sled push1:58fastest 20%Sled pull4:32faster than 12%Burpee broad jump3:43fastest 41%Row4:27fastest 18%Farmers carry2:31faster than 28%Sandbag lunges3:30fastest 34%Wall balls4:05fastest 29%Runs (8 km)43:53fastest 37%Roxzone3:21Run 15:48fastest 48%Run 25:04fastest 38%Run 35:19fastest 36%Run 45:13fastest 31%Run 55:29fastest 38%Run 65:48fastest 42%Run 75:02fastest 34%Run 86:14fastest 41%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Adam Gregory, Benjamin Johnsonwhole field → | Doubles Men · team 16-24 | 1:03:19 | 465th of 2,46642nd of 231 aged 16-24 | 34:35 | 23:56 | 4:53 | View results | See splits Hide splitsSkiErg4:04faster than 38%Sled push1:26fastest 6%Sled pull2:47fastest 19%Burpee broad jump3:06fastest 50%Row4:15fastest 28%Farmers carry1:24fastest 16%Sandbag lunges3:01fastest 27%Wall balls3:53fastest 19%Runs (8 km)34:35fastest 21%Roxzone4:53fastest 18%Run 14:36fastest 16%Run 23:44fastest 8%Run 34:10fastest 18%Run 44:19fastest 23%Run 54:22fastest 22%Run 64:29fastest 30%Run 74:27fastest 27%Run 84:31fastest 32%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Adam Gregory, Matthew Peddiewhole field → | Doubles Men · team 30-39 | 1:27:39 | 256th of 360131st of 186 aged 30-39 | 49:20 | 27:56 | 10:29 | View results | See splits Hide splitsSkiErg3:49fastest 39%Sled push1:21fastest 9%Sled pull3:11fastest 46%Burpee broad jump4:44faster than 13%Row4:55faster than 27%Farmers carry1:44fastest 47%Sandbag lunges3:56faster than 43%Wall balls4:16faster than 46%Runs (8 km)49:20faster than 40%Roxzone10:29faster than 9%Run 15:47faster than 41%Run 25:23faster than 39%Run 35:53faster than 43%Run 46:04faster than 45%Run 57:33faster than 18%Run 66:24faster than 42%Run 76:15faster than 48%Run 86:02fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Auckland 2025 · best of 2 | 4:04 |
| Sled push | 1:21 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 2:47 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:15 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 3:53 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:35 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 4:53 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benjamin Johnson1 race
- Matthew Peddie1 race
- Natalie Gregory1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
