GBR Adam Finney
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:14:48 (Cardiff 2026) · Doubles Mixed 1:04:46 (Málaga 2026) · Doubles Men 0:56:54 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:14:48 | top 40% 208/533 | 37:43 | 34:14 | 2:51 | splitsSkiErg4:36Sled push3:41Sled pull4:44Burpee broad jump4:04Row4:39Farmers carry2:29Sandbag lunges4:04Wall balls5:57Run 14:50Run 24:16Run 34:37Run 44:45Run 54:43Run 64:48Run 74:23Run 85:25Full report for this race → |
| Málaga 2026 19 Apr 2026team: Sarah Finney, Adam Finneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:46 | top 9% 146/1,720 | 36:15 | 23:56 | 4:39 | splitsSkiErg3:52Sled push2:01Sled pull2:46Burpee broad jump2:16Row4:19Farmers carry1:31Sandbag lunges3:11Wall balls4:00Run 13:56Run 24:22Run 34:36Run 44:37Run 54:39Run 64:36Run 74:51Run 84:42Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:18:45 | 266th of 444 | 38:18 | 36:16 | 4:14 | splitsSkiErg4:09Sled push3:07Sled pull4:47Burpee broad jump5:19Row4:33Farmers carry2:17Sandbag lunges5:01Wall balls7:03Run 13:11Run 24:24Run 35:06Run 45:24Run 55:16Run 65:09Run 75:21Run 84:30Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Adam Finney, Keenan McDaidwhat the whole field did → | Doubles Men · team U29 | 0:56:54 | top 2% 21/1,279 | 31:56 | 21:11 | 3:52 | splitsSkiErg3:35Sled push1:38Sled pull2:31Burpee broad jump1:49Row3:46Farmers carry1:17Sandbag lunges2:45Wall balls3:50Run 13:33Run 23:54Run 34:07Run 43:56Run 54:10Run 64:00Run 74:09Run 84:10Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Sarah Finney, Adam Finneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:31 | top 13% 151/1,221 | 37:36 | 25:06 | 4:55 | splitsSkiErg3:41Sled push2:04Sled pull2:59Burpee broad jump2:46Row4:10Farmers carry1:40Sandbag lunges3:37Wall balls4:09Run 14:02Run 24:25Run 34:49Run 44:43Run 54:49Run 64:53Run 75:07Run 84:52Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Nick Rigby, Adam Finneywhat the whole field did → | Doubles Men · team 30-39 | 0:59:00 | top 8% 145/2,052 | 34:25 | 21:29 | 3:12 | splitsSkiErg3:30Sled push1:31Sled pull2:30Burpee broad jump2:06Row3:53Farmers carry1:29Sandbag lunges2:46Wall balls3:44Run 13:02Run 24:20Run 34:30Run 44:41Run 54:43Run 64:43Run 74:49Run 83:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:18 against the typical Pro Men finisher at Cardiff 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
