POL Adam Fabich
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
141st of 273 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:24 | faster than 35% |
| SkiErg: | 3:57 | 3:43 | faster than 18% |
| Run 2: | 4:46 | 4:33 | faster than 39% |
| Sled push: | 2:16 | 2:09 | faster than 35% |
| Run 3: | 5:00 | 4:50 | faster than 44% |
| Sled pull: | 3:15 | 3:26 | faster than 66% |
| Run 4: | 4:56 | 4:48 | faster than 44% |
| Burpee broad jump: | 3:27 | 2:41 | faster than 14% |
| Run 5: | 4:51 | 4:53 | faster than 52% |
| Row: | 4:13 | 4:13 | faster than 50% |
| Run 6: | 4:49 | 4:47 | faster than 48% |
| Farmers carry: | 1:37 | 1:33 | faster than 35% |
| Run 7: | 4:50 | 4:56 | faster than 54% |
| Sandbag lunges: | 3:10 | 3:25 | faster than 64% |
| Run 8: | 3:43 | 4:02 | faster than 69% |
| Wall balls: | 3:44 | 3:56 | faster than 66% |
| Roxzone: | 4:28 | 4:12 | faster than 39% |
| Runs (8 km) | 36:32 | 36:12 | faster than 47% |
| Stations (8) | 25:39 | ||
| Finish | 1:06:32 | 1:06:25 | 141st of 273 · faster than 48% |
120th of 540 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:56 | faster than 66% |
| SkiErg: | 4:10 | 4:07 | faster than 43% |
| Run 2: | 4:36 | 4:54 | faster than 65% |
| Sled push: | 1:48 | 1:47 | faster than 47% |
| Run 3: | 4:51 | 5:12 | faster than 65% |
| Sled pull: | 2:22 | 3:12 | faster than 94% |
| Run 4: | 4:56 | 5:16 | faster than 63% |
| Burpee broad jump: | 2:52 | 3:09 | faster than 65% |
| Run 5: | 4:54 | 5:22 | faster than 70% |
| Row: | 4:19 | 4:34 | faster than 78% |
| Run 6: | 4:45 | 5:14 | faster than 71% |
| Farmers carry: | 1:23 | 1:39 | faster than 89% |
| Run 7: | 4:48 | 5:14 | faster than 69% |
| Sandbag lunges: | 2:56 | 3:23 | faster than 76% |
| Run 8: | 4:37 | 5:26 | faster than 82% |
| Wall balls: | 3:44 | 4:15 | faster than 84% |
| Roxzone: | 4:05 | 5:03 | faster than 81% |
| Runs (8 km) | 38:00 | 41:45 | faster than 71% |
| Stations (8) | 23:34 | ||
| Finish | 1:05:35 | 1:13:09 | 120th of 540 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Artur Kaminski1 race
- Błażej Jarosz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 273 Pro Doubles Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 18% |
| Push | 36% |
| Pull | 67% |
| BBJ | 14% |
| Row | 50% |
| Carry | 35% |
| Lunges | 64% |
| Wall balls | 67% |
| Roxzone | 39% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sandbag lunges (0:15 faster); weakest: Burpee broad jump (0:46 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 36:35 running, 25:40 at the stations and 4:28 in the roxzone; the longest station was the row (4:13).Below, Typical Pro Doubles Men: 36:13 running, 25:06 at the stations and 4:12 in the roxzone; the longest station was the row (4:13).
See the numbers
| Part | Adam | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:40 | 3:24 |
| SkiErg | 3:57 | 3:43 |
| Run 2 | 4:46 | 4:33 |
| Sled push | 2:16 | 2:09 |
| Run 3 | 5:00 | 4:50 |
| Sled pull | 3:15 | 3:26 |
| Run 4 | 4:56 | 4:48 |
| Burpee broad jump | 3:27 | 2:41 |
| Run 5 | 4:51 | 4:53 |
| Row | 4:13 | 4:13 |
| Run 6 | 4:49 | 4:47 |
| Farmers carry | 1:37 | 1:33 |
| Run 7 | 4:50 | 4:56 |
| Sandbag lunges | 3:10 | 3:25 |
| Run 8 | 3:43 | 4:02 |
| Wall balls | 3:44 | 3:56 |
| Roxzone | 4:28 | 4:12 |
| Finish | 1:06:32 | 1:06:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Pro Doubles Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
