Athlete · Open Men · 30-34 · GBR GBR

Adam Easdon

www.roxtimes.com/athletes/adam-easdon-97a6ff57

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:09:58Glasgow 2025
Best Open Men place448thof 3,034 · Glasgow 2025
Latest race1:06:06Glasgow 2026 · Doubles Men with Daniel Copland9:11 slower than Adam's best Doubles Men time (56:55)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:58

This line shows the finish time of Adam Easdon at each race, oldest on the left; lower is faster.The best was 1:09:58 at Glasgow (Mar 2025); Adam Easdon was 10:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Men 1:20:04
Glasgow Mar 2025 Open Men 1:09:58

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Daniel Copland 1:06:06 347th of 1,528; 106th of 362 aged 30-34 36:41 25:08 4:21 Runs 36:41 · Stations 25:08 · Roxzone 4:21

347th of 1,528 Doubles Men (faster than 77%). Against the 45 who finished around 1:06:33: most time gained on the eight runs (1:21), most lost on the roxzone (0:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:32 more).

Adam Easdon at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:22 4:58 faster than 80%
SkiErg: 3:48 4:01 faster than 84%
Run 2: 4:18 4:49 faster than 76%
Sled push: 1:41 1:50 faster than 72%
Run 3: 4:33 5:09 faster than 76%
Sled pull: 3:10 2:57 faster than 37%
Run 4: 4:31 5:09 faster than 79%
Burpee broad jump: 3:02 3:07 faster than 54%
Run 5: 4:31 5:19 faster than 83%
Row: 4:40 4:34 faster than 39%
Run 6: 4:34 5:15 faster than 80%
Farmers carry: 1:21 1:41 faster than 96%
Run 7: 4:45 5:15 faster than 73%
Sandbag lunges: 3:14 3:32 faster than 66%
Run 8: 5:12 5:54 faster than 76%
Wall balls: 4:12 4:33 faster than 72%
Roxzone: 4:21 4:24 faster than 51%
Runs (8 km) 36:41 42:03 faster than 79%
Stations (8) 25:08
Finish 1:06:06 1:13:38 347th of 1,528 · faster than 77%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:09:58 448th of 3,034; 131st of 632 aged 30-34 37:22 28:18 4:23 Runs 37:22 · Stations 28:18 · Roxzone 4:23

448th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on burpee broad jump (1:43), most lost on the eight runs (1:55). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:15 more).

Adam Easdon at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 4:44 3:36 faster than 9%
SkiErg: 4:06 4:22 faster than 86%
Run 2: 4:28 5:02 faster than 83%
Sled push: 2:27 2:52 faster than 81%
Run 3: 4:34 5:22 faster than 89%
Sled pull: 4:25 4:24 faster than 49%
Run 4: 4:26 5:21 faster than 93%
Burpee broad jump: 2:35 5:20 fastest in the field
Run 5: 4:36 5:36 faster than 92%
Row: 4:20 4:43 faster than 92%
Run 6: 4:44 5:28 faster than 84%
Farmers carry: 2:04 2:04 faster than 49%
Run 7: 4:31 5:29 faster than 93%
Sandbag lunges: 3:25 4:59 faster than 95%
Run 8: 5:22 4:41 faster than 30%
Wall balls: 4:56 6:31 faster than 85%
Roxzone: 4:23 4:55 faster than 68%
Runs (8 km) 37:22 40:58 faster than 73%
Stations (8) 28:18
Finish 1:09:58 1:22:00 448th of 3,034 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Glenn McGinty 56:55 70th of 2,052; 29th of 971 aged 30-39 31:59 21:23 3:37 Runs 31:59 · Stations 21:23 · Roxzone 3:37

70th of 2,052 Doubles Men (faster than 96%). Against the 61 who finished around 58:00: most time gained on the eight runs (0:48), most lost on the roxzone (0:20). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:51 more).

Adam Easdon at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:49 3:42 faster than 98%
SkiErg: 3:39 3:52 faster than 86%
Run 2: 4:06 5:06 faster than 95%
Sled push: 1:32 1:44 faster than 81%
Run 3: 4:30 5:24 faster than 89%
Sled pull: 2:26 2:54 faster than 82%
Run 4: 4:15 5:23 faster than 96%
Burpee broad jump: 2:10 3:03 faster than 93%
Run 5: 4:17 5:34 faster than 96%
Row: 4:08 4:23 faster than 82%
Run 6: 4:16 5:29 faster than 96%
Farmers carry: 1:16 1:33 faster than 94%
Run 7: 4:25 5:33 faster than 94%
Sandbag lunges: 2:32 3:24 faster than 94%
Run 8: 3:26 4:24 faster than 94%
Wall balls: 3:40 4:17 faster than 93%
Roxzone: 3:37 4:24 faster than 84%
Runs (8 km) 31:59 41:01 faster than 96%
Stations (8) 21:23
Finish 56:55 1:10:48 70th of 2,052 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:20:04 334th of 1,066; 86th of 266 aged 30-34 35:33 37:32 7:04 Runs 35:33 · Stations 37:32 · Roxzone 7:04

334th of 1,066 Open Men (faster than 68%). Against the 32 who finished around 1:19:45: most time gained on the eight runs (2:03), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:18 more).

Adam Easdon at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 4:44 5:24 faster than 83%
SkiErg: 4:18 4:28 faster than 73%
Run 2: 4:10 4:34 faster than 75%
Sled push: 3:20 3:12 faster than 42%
Run 3: 4:18 4:56 faster than 82%
Sled pull: 5:24 5:01 faster than 35%
Run 4: 4:19 4:58 faster than 81%
Burpee broad jump: 5:24 5:25 faster than 50%
Run 5: 4:29 5:06 faster than 79%
Row: 4:56 4:52 faster than 43%
Run 6: 4:23 5:02 faster than 80%
Farmers carry: 2:38 2:17 faster than 30%
Run 7: 4:22 5:01 faster than 82%
Sandbag lunges: 5:26 5:24 faster than 49%
Run 8: 4:53 5:28 faster than 73%
Wall balls: 6:06 6:18 faster than 54%
Roxzone: 7:04 8:02 faster than 69%
Runs (8 km) 35:33 41:00 faster than 81%
Stations (8) 37:32
Finish 1:20:04 1:26:46 334th of 1,066 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Adam has done each station

Part Best Race Typical
SkiErg 4:06 Glasgow 2025 · best of 2 4:34
Sled push 2:27 Glasgow 2025 · best of 2 3:04
Sled pull 4:25 Glasgow 2025 · best of 2 4:57
Burpee broad jump 2:35 Glasgow 2025 · best of 2 5:38
Row 4:20 Glasgow 2025 · best of 2 4:53
Farmers carry 2:04 Glasgow 2025 · best of 2 2:11
Sandbag lunges 3:25 Glasgow 2025 · best of 2 5:20
Wall balls 4:56 Glasgow 2025 · best of 2 7:03
Runs (8 km) 35:33 Madrid 2024 · best of 2 41:47
Roxzone 4:23 Glasgow 2025 · best of 2 7:23
How to read

Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Adam: faster than
Ski 87%
Push 82%
Pull 50%
BBJ 99%
Row 92%
Carry 50%
Lunges 96%
Wall balls 85%
Roxzone 68%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 82%
Sled pull faster than 50%
Burpee broad jump faster than 99%
Row faster than 92%
Farmers carry faster than 50%
Sandbag lunges faster than 96%
Wall balls faster than 85%
Roxzone faster than 68%
Runs (8 km) faster than 74%

How much of the field Adam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:25 faster
Sled pull 0:01 slower
Burpee broad jump 2:45 faster
Row 0:23 faster
Farmers carry level
Sandbag lunges 1:34 faster
Wall balls 1:35 faster
Roxzone 0:32 faster
Runs (8 km) 3:36 faster

Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Sled pull (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:09:58
4:444:064:282:274:344:254:262:354:364:204:442:044:313:255:224:564:23
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 37:25 running, 28:18 at the stations and 4:23 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Adam Typical Open Men
Run 1 4:44 3:36
SkiErg 4:06 4:22
Run 2 4:28 5:02
Sled push 2:27 2:52
Run 3 4:34 5:22
Sled pull 4:25 4:24
Run 4 4:26 5:21
Burpee broad jump 2:35 5:20
Run 5 4:36 5:36
Row 4:20 4:43
Run 6 4:44 5:28
Farmers carry 2:04 2:04
Run 7 4:31 5:29
Sandbag lunges 3:25 4:59
Run 8 5:22 4:41
Wall balls 4:56 6:31
Roxzone 4:23 4:55
Finish 1:09:58 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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