GBR Adam Double
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Carlene Forbes, Adam Doublewhole field → | Doubles Mixed · team 40-44 | 1:17:19 | 1221st of 2,853114th of 314 aged 40-44 | 36:40* | 26:47* | 13:58 | View results | See splits Hide splitsSkiErg4:27fastest 25%Sled push1:54fastest 23%Sled pull3:39fastest 30%Burpee broad jump2:43fastest 11%Row4:52fastest 49%Farmers carry1:53faster than 37%Sandbag lunges2:58fastest 8%Wall balls4:21fastest 29%Runs (8 km)36:40fastest 49%Roxzone13:58faster than 24%Run 13:33fastest 41%Run 24:02fastest 37%Run 34:19fastest 44%Run 44:27fastest 48%Run 54:56faster than 32%Run 64:36faster than 46%Run 74:30fastest 48%Run 86:20faster than 48%Full report for this race → |
| London 2024 29 Nov 2024team: Graham Purdy, Adam Doublewhole field → | Pro Doubles Men · team 30-39 | 1:19:40 | 179th of 213107th of 121 aged 30-39 | 45:11 | 26:18 | 8:15 | View results | See splits Hide splitsSkiErg3:39fastest 19%Sled push2:01fastest 39%Sled pull3:11fastest 9%Burpee broad jump2:40fastest 41%Row4:26faster than 25%Farmers carry1:43faster than 28%Sandbag lunges4:28faster than 16%Wall balls4:10faster than 46%Runs (8 km)45:11faster than 6%Roxzone8:15faster than 10%Run 16:42faster than 6%Run 24:59faster than 8%Run 35:13faster than 9%Run 45:14faster than 10%Run 55:36faster than 5%Run 65:32faster than 6%Run 75:30faster than 10%Run 86:28faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Carlene Forbes1 race
- Graham Purdy1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
