Adam Csaky
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Csaky at each race, oldest on the left; lower is faster.The best was 1:29:55 at Rome (Sep 2025); Adam Csaky was 9:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:41:05 |
| Rome | Sep 2025 | Open Men | 1:29:55 |
| Gdańsk | Oct 2025 | Open Men | 1:31:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:10 faster (1:41:05 to 1:29:55).
5 results at 5 races
5th of 22 Relay Men.
| Part | Time | Typical here | vs 22 Relay Men here |
|---|---|---|---|
| Run 1: | 3:53 | ||
| SkiErg: | 4:42 | faster than 0% | |
| Run 2: | 3:34 | ||
| Sled push: | 2:01 | faster than 92% | |
| Run 3: | 3:59 | ||
| Sled pull: | 3:25 | faster than 42% | |
| Run 4: | 4:00 | ||
| Burpee broad jump: | 2:18 | faster than 92% | |
| Run 5: | 3:43 | ||
| Row: | 4:46 | faster than 21% | |
| Run 6: | 4:17 | ||
| Farmers carry: | 1:36 | faster than 21% | |
| Run 7: | 3:53 | ||
| Sandbag lunges: | 2:37 | faster than 92% | |
| Run 8: | 3:33 | ||
| Wall balls: | 3:30 | faster than 92% | |
| Roxzone: | 4:15 | faster than 71% | |
| Runs (8 km) | 30:48 | faster than 64% | |
| Stations (8) | 24:55 | ||
| Finish | 59:54 | 1:07:30 | 5th of 22 |
282nd of 355 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:07 | faster than 25% |
| SkiErg: | 3:53 | 3:54 | faster than 54% |
| Run 2: | 5:08 | 4:38 | faster than 23% |
| Sled push: | 2:30 | 2:20 | faster than 37% |
| Run 3: | 5:36 | 4:57 | faster than 25% |
| Sled pull: | 4:17 | 3:59 | faster than 34% |
| Run 4: | 5:43 | 5:00 | faster than 22% |
| Burpee broad jump: | 2:45 | 2:40 | faster than 44% |
| Run 5: | 5:44 | 5:05 | faster than 24% |
| Row: | 4:16 | 4:12 | faster than 41% |
| Run 6: | 5:41 | 4:59 | faster than 22% |
| Farmers carry: | 1:51 | 1:36 | faster than 19% |
| Run 7: | 5:47 | 5:03 | faster than 19% |
| Sandbag lunges: | 4:31 | 3:34 | faster than 12% |
| Run 8: | 7:40 | 5:20 | faster than 4% |
| Wall balls: | 4:47 | 4:12 | faster than 24% |
| Roxzone: | 5:21 | 4:35 | faster than 32% |
| Runs (8 km) | 46:56 | 40:22 | faster than 18% |
| Stations (8) | 28:50 | ||
| Finish | 1:21:03 | 1:12:50 | 282nd of 355 · faster than 20% |
471st of 745 Open Men (faster than 36%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:48 | faster than 77% |
| SkiErg: | 4:39 | 4:20 | faster than 18% |
| Run 2: | 4:46 | 5:06 | faster than 65% |
| Sled push: | 5:04 | 3:05 | faster than 2% |
| Run 3: | 5:18 | 5:28 | faster than 58% |
| Sled pull: | 7:18 | 4:43 | faster than 4% |
| Run 4: | 5:19 | 5:23 | faster than 53% |
| Burpee broad jump: | 6:17 | 5:24 | faster than 27% |
| Run 5: | 5:35 | 5:33 | faster than 48% |
| Row: | 5:11 | 4:44 | faster than 13% |
| Run 6: | 5:17 | 5:25 | faster than 56% |
| Farmers carry: | 2:25 | 1:59 | faster than 23% |
| Run 7: | 5:29 | 5:24 | faster than 46% |
| Sandbag lunges: | 7:15 | 5:19 | faster than 12% |
| Run 8: | 5:25 | 5:50 | faster than 64% |
| Wall balls: | 7:31 | 6:39 | faster than 34% |
| Roxzone: | 5:47 | 7:09 | faster than 77% |
| Runs (8 km) | 40:24 | 42:26 | faster than 60% |
| Stations (8) | 45:40 | ||
| Finish | 1:31:46 | 1:26:20 | 471st of 745 · faster than 36% |
1,334th of 1,999 Open Men (faster than 33%). Against the 60 who finished around 1:29:10: most time gained on the roxzone (1:15), most lost on sled pull (1:18). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:41 | faster than 27% |
| SkiErg: | 4:54 | 4:29 | faster than 13% |
| Run 2: | 4:35 | 4:15 | faster than 31% |
| Sled push: | 3:30 | 2:56 | faster than 19% |
| Run 3: | 4:43 | 4:34 | faster than 41% |
| Sled pull: | 6:32 | 4:58 | faster than 13% |
| Run 4: | 5:02 | 4:34 | faster than 28% |
| Burpee broad jump: | 5:55 | 5:11 | faster than 33% |
| Run 5: | 5:09 | 4:44 | faster than 32% |
| Row: | 5:14 | 4:53 | faster than 22% |
| Run 6: | 4:57 | 4:36 | faster than 34% |
| Farmers carry: | 2:29 | 2:02 | faster than 21% |
| Run 7: | 4:51 | 4:38 | faster than 39% |
| Sandbag lunges: | 6:23 | 5:19 | faster than 23% |
| Run 8: | 5:26 | 5:30 | faster than 53% |
| Wall balls: | 7:54 | 6:59 | faster than 34% |
| Roxzone: | 6:21 | 6:44 | faster than 60% |
| Runs (8 km) | 40:47 | 38:40 | faster than 37% |
| Stations (8) | 42:51 | ||
| Finish | 1:29:55 | 1:23:07 | 1334th of 1,999 · faster than 33% |
616th of 757 Open Men (faster than 18%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 3:59 | faster than 8% |
| SkiErg: | 4:54 | 4:26 | faster than 11% |
| Run 2: | 6:08 | 5:09 | faster than 16% |
| Sled push: | 2:14 | 2:11 | faster than 46% |
| Run 3: | 6:12 | 5:30 | faster than 23% |
| Sled pull: | 6:18 | 4:17 | faster than 7% |
| Run 4: | 6:16 | 5:32 | faster than 23% |
| Burpee broad jump: | 8:00 | 5:30 | faster than 13% |
| Run 5: | 6:35 | 5:38 | faster than 21% |
| Row: | 5:31 | 4:45 | faster than 6% |
| Run 6: | 6:27 | 5:31 | faster than 20% |
| Farmers carry: | 2:50 | 2:03 | faster than 11% |
| Run 7: | 6:16 | 5:34 | faster than 26% |
| Sandbag lunges: | 6:04 | 5:04 | faster than 27% |
| Run 8: | 7:02 | 6:10 | faster than 27% |
| Wall balls: | 9:06 | 6:48 | faster than 21% |
| Roxzone †: | 5:42 | ||
| Runs (8 km) | 50:26 | 43:36 | faster than 20% |
| Stations (8) | 44:57 | ||
| Finish | 1:41:05 | 1:25:17 | 616th of 757 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:14 | Katowice 2025 · best of 3 | 3:04 |
| Sled pull | 6:18 | Katowice 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:55 | Rome 2025 · best of 3 | 5:38 |
| Row | 5:11 | Gdańsk 2025 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Gdańsk 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:04 | Katowice 2025 · best of 3 | 5:20 |
| Wall balls | 7:31 | Gdańsk 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:24 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 5:47 | Gdańsk 2025 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Attila Laczkó1 race
- Gábor Kerekes1 race
- Márk Magasházi1 race
- Tamás Balogh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 13% |
| Push | 19% |
| Pull | 13% |
| BBJ | 34% |
| Row | 22% |
| Carry | 22% |
| Lunges | 23% |
| Wall balls | 35% |
| Roxzone | 60% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:23 faster); weakest: Runs (8 km) (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 40:50 running, 42:50 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:41 |
| SkiErg | 4:54 | 4:29 |
| Run 2 | 4:35 | 4:15 |
| Sled push | 3:30 | 2:56 |
| Run 3 | 4:43 | 4:34 |
| Sled pull | 6:32 | 4:58 |
| Run 4 | 5:02 | 4:34 |
| Burpee broad jump | 5:55 | 5:11 |
| Run 5 | 5:09 | 4:44 |
| Row | 5:14 | 4:53 |
| Run 6 | 4:57 | 4:36 |
| Farmers carry | 2:29 | 2:02 |
| Run 7 | 4:51 | 4:38 |
| Sandbag lunges | 6:23 | 5:19 |
| Run 8 | 5:26 | 5:30 |
| Wall balls | 7:54 | 6:59 |
| Roxzone | 6:21 | 6:44 |
| Finish | 1:29:55 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:34 against the typical Open Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.