USA Adam Cody
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:04:33 (Miami 2026) · Pro Men 1:12:32 (Anaheim 2025) · Doubles Mixed 1:03:55 (Las Vegas 2026) · Doubles Men 1:02:44 (New York 2025) · Pro Doubles Men 1:04:43 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:25 faster (1:13:58 to 1:04:33).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 30-34 | 1:04:33 | top 2% 18/1,464 | 32:15 | 28:25 | 3:57 | splitsSkiErg4:28Sled push2:59Sled pull3:38Burpee broad jump3:38Row4:21Farmers carry1:46Sandbag lunges3:41Wall balls3:54Run 14:47Run 23:49Run 33:55Run 43:56Run 54:00Run 63:54Run 73:56Run 84:00Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Adam Cody, Kara Gilchristwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:55 | top 3% 50/2,141 | 34:15 | 23:42 7 of 8 | 6:03 | splitsSkiErg4:12Sled push2:06Sled pull3:05Burpee broad jump2:59Row—Farmers carry1:30Sandbag lunges3:10Wall balls3:37Run 12:40Run 24:07Run 34:29Run 44:30Run 54:36Run 64:35Run 74:48Run 84:33Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Chris Munoz, Adam Codywhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:43 | top 22% 79/367 | 33:31 | 26:22 | 4:54 | splitsSkiErg3:56Sled push2:33Sled pull4:00Burpee broad jump2:24Row4:10Farmers carry1:52Sandbag lunges3:37Wall balls3:50Run 12:42Run 24:10Run 34:28Run 44:27Run 54:25Run 64:24Run 74:32Run 84:26Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:12:32 | top 19% 48/265 | 33:38 | 34:41 | 4:16 | splitsSkiErg4:30Sled push4:14Sled pull4:49Burpee broad jump4:14Row4:31Farmers carry2:30Sandbag lunges4:53Wall balls5:00Run 13:53Run 23:51Run 34:03Run 44:10Run 54:12Run 64:11Run 74:08Run 85:15Full report for this race → |
| Dallas 2025 21 Nov 2025team: Adam Cody, Kayleigh Codywhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:55 | top 10% 145/1,504 | 39:25 | 25:01 | 3:33 | splitsSkiErg3:55Sled push1:54Sled pull3:16Burpee broad jump3:05Row4:23Farmers carry1:22Sandbag lunges3:13Wall balls3:53Run 15:12Run 24:45Run 34:56Run 44:52Run 54:54Run 64:52Run 75:06Run 84:51Full report for this race → |
| New York 2025 30 May 2025team: Chris Munoz, Adam Codywhat the whole field did → | Doubles Men · team 30-39 | 1:02:44 | top 7% 75/1,078 | 35:51 | 23:34 | 3:23 | splitsSkiErg3:48Sled push1:38Sled pull2:43Burpee broad jump2:37Row4:09Farmers carry1:32Sandbag lunges3:15Wall balls3:52Run 14:21Run 24:05Run 34:36Run 44:14Run 54:12Run 64:20Run 74:32Run 85:34Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:08:15 | top 5% 41/972 | 33:05 | 30:28 | 4:45 | splitsSkiErg4:25Sled push2:53Sled pull4:05Burpee broad jump4:18Row4:20Farmers carry1:55Sandbag lunges4:13Wall balls4:19Run 12:58Run 23:57Run 34:06Run 44:19Run 54:27Run 64:20Run 74:22Run 84:40Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:13:58 | top 11% 116/1,152 | 37:07 | 31:49 | 5:02 | splitsSkiErg4:34Sled push3:08Sled pull3:42Burpee broad jump4:47Row4:36Farmers carry1:55Sandbag lunges4:15Wall balls4:52Run 15:15Run 24:29Run 34:31Run 44:40Run 54:32Run 64:28Run 74:27Run 84:46Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Adam Cody, Kayleigh Codywhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:01 | top 18% 38/223 | 40:46 | 26:33 | 5:46 | splitsSkiErg4:08Sled push1:45Sled pull4:07Burpee broad jump3:01Row4:22Farmers carry1:37Sandbag lunges3:24Wall balls4:09Run 16:38Run 24:31Run 35:02Run 44:44Run 54:52Run 64:40Run 75:00Run 85:24Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Chris Muñoz, Adam Codywhat the whole field did → | Doubles Men · team 30-39 | 1:05:29 | top 16% 43/270 | 34:44 | 26:01 | 4:48 | splitsSkiErg3:54Sled push1:42Sled pull3:11Burpee broad jump3:18Row4:18Farmers carry1:20Sandbag lunges4:04Wall balls4:14Run 13:12Run 24:16Run 34:43Run 44:33Run 54:34Run 64:24Run 74:41Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
