POL Adam Cierlik
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Adam Cierlik, Władysław Cierlikwhole field → | Doubles Men · team 45-49 | 1:25:29 | 816th of 99249th of 66 aged 45-49 | 46:43 | 30:17 | 8:34 | View results | See splits Hide splitsSkiErg4:19faster than 9%Sled push2:21faster than 5%Sled pull3:28faster than 16%Burpee broad jump4:36faster than 8%Row4:55faster than 13%Farmers carry1:44faster than 24%Sandbag lunges4:27faster than 13%Wall balls4:27faster than 34%Runs (8 km)46:43faster than 32%Roxzone8:34faster than 6%Run 14:39faster than 22%Run 25:45faster than 34%Run 35:58faster than 38%Run 46:29faster than 21%Run 56:08faster than 37%Run 66:12faster than 30%Run 76:29faster than 22%Run 85:07faster than 35%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Adam Cierlik, Sylwia Berentwhole field → | Doubles Mixed · team 30-34 | 1:33:36 | 281st of 32786th of 96 aged 30-34 | 49:22 | 35:21 | 8:58 | View results | See splits Hide splitsSkiErg4:14faster than 29%Sled push2:26faster than 23%Sled pull6:55Burpee broad jump4:42faster than 13%Row4:32fastest 41%Farmers carry2:00faster than 17%Sandbag lunges5:49faster than 5%Wall balls4:43faster than 30%Runs (8 km)49:22faster than 25%Roxzone8:58faster than 16%Run 14:29faster than 28%Run 25:37faster than 36%Run 37:16faster than 8%Run 46:17faster than 27%Run 56:19faster than 27%Run 66:23faster than 22%Run 76:21faster than 22%Run 86:43faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sylwia Berent1 race
- Władysław Cierlik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:17 against the typical Doubles Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
