AUS Adam Catlin
2 HYROX races over 2 seasons. Best Open Men time: 1:26:08 at Melbourne 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Catlin at each race, oldest on the left; lower is faster.The best was 1:26:08 at Melbourne (Jun 2024); Adam Catlin was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:26:08 |
| Melbourne | Dec 2025 | Open Men | 1:28:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,697th of 2,868 Open Men (faster than 40%). Against the 87 who finished around 1:28:30: most time gained on the eight runs (3:46), most lost on wall balls (2:12). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:39 | faster than 58% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 4:12 | 4:36 | faster than 72% |
| Sled push: | 2:16 | 2:39 | faster than 76% |
| Run 3: | 4:32 | 4:55 | faster than 71% |
| Sled pull: | 5:12 | 4:49 | faster than 36% |
| Run 4: | 4:37 | 4:57 | faster than 66% |
| Burpee broad jump: | 6:17 | 5:18 | faster than 29% |
| Run 5: | 5:09 | 5:07 | faster than 49% |
| Row: | 5:01 | 4:47 | faster than 29% |
| Run 6: | 4:54 | 5:02 | faster than 55% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:41 | 4:59 | faster than 64% |
| Sandbag lunges: | 5:32 | 5:16 | faster than 42% |
| Run 8: | 5:56 | 6:06 | faster than 55% |
| Wall balls: | 9:15 | 6:33 | faster than 16% |
| Roxzone: | 11:37 | 9:09 | faster than 17% |
| Runs (8 km) | 36:31 | 38:39 | faster than 63% |
| Stations (8) | 40:08 | ||
| Finish | 1:28:12 | 1:24:14 | 1697th of 2,868 · faster than 40% |
1,349th of 2,673 Open Men (faster than 49%). Against the 84 who finished around 1:26:01: most time gained on the eight runs (6:05), most lost on sled pull (2:07). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:27 | faster than 87% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 4:13 | 4:51 | faster than 87% |
| Sled push: | 3:07 | 2:16 | faster than 10% |
| Run 3: | 4:52 | 5:10 | faster than 68% |
| Sled pull: | 6:49 | 4:48 | faster than 10% |
| Run 4: | 4:48 | 5:16 | faster than 74% |
| Burpee broad jump: | 5:56 | 5:30 | faster than 39% |
| Run 5: | 4:54 | 5:27 | faster than 77% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 4:41 | 5:22 | faster than 83% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 4:35 | 5:21 | faster than 85% |
| Sandbag lunges: | 5:29 | 5:24 | faster than 47% |
| Run 8: | 5:34 | 6:16 | faster than 74% |
| Wall balls: | 7:05 | 6:09 | faster than 31% |
| Roxzone: | 10:14 | 8:15 | faster than 20% |
| Runs (8 km) | 36:00 | 41:43 | faster than 85% |
| Stations (8) | 39:58 | ||
| Finish | 1:26:08 | 1:26:02 | 1349th of 2,673 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 2:16 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 5:12 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 4:58 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 7:05 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:00 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 10:14 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 50% |
| Push | 11% |
| Pull | 10% |
| BBJ | 39% |
| Row | 36% |
| Carry | 42% |
| Lunges | 48% |
| Wall balls | 31% |
| Roxzone | 21% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled pull (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 36:04 running, 39:58 at the stations and 10:14 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 2:27 | 3:27 |
| SkiErg | 4:21 | 4:21 |
| Run 2 | 4:13 | 4:51 |
| Sled push | 3:07 | 2:16 |
| Run 3 | 4:52 | 5:10 |
| Sled pull | 6:49 | 4:48 |
| Run 4 | 4:48 | 5:16 |
| Burpee broad jump | 5:56 | 5:30 |
| Run 5 | 4:54 | 5:27 |
| Row | 4:58 | 4:49 |
| Run 6 | 4:41 | 5:22 |
| Farmers carry | 2:13 | 2:08 |
| Run 7 | 4:35 | 5:21 |
| Sandbag lunges | 5:29 | 5:24 |
| Run 8 | 5:34 | 6:16 |
| Wall balls | 7:05 | 6:09 |
| Roxzone | 10:14 | 8:15 |
| Finish | 1:26:08 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:01 against the typical Open Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
