AUS Adam Budge
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:17 (Melbourne 2024) · Pro Doubles Men 1:09:57 (Brisbane 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Adam Budge, Emilio Bitterswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:57 | 163rd of 282 | 36:49 | 26:45 | 6:29 | splitsSkiErg3:58Sled push2:08Sled pull3:26Burpee broad jump2:37Row4:19Farmers carry1:35Sandbag lunges4:20Wall balls4:22Run 14:02Run 24:19Run 34:44Run 44:47Run 54:49Run 64:45Run 74:45Run 84:42Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Emilio Bitters, Adam Budgewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:13:56 | 294th of 468 | 37:28 | 28:09 | 8:22 | splitsSkiErg4:08Sled push2:07Sled pull4:06Burpee broad jump2:42Row4:29Farmers carry1:39Sandbag lunges4:15Wall balls4:43Run 12:43Run 24:29Run 34:53Run 44:52Run 55:02Run 64:51Run 74:47Run 85:54Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:31:17 | 1712th of 2,673 | 42:15 | 31:29 7 of 8 | 17:34 | splitsSkiErg3:55Sled push2:52Sled pull5:03Burpee broad jump—Row4:42Farmers carry1:52Sandbag lunges6:45Wall balls6:20Run 12:19Run 25:01Run 35:36Run 45:54Run 55:53Run 65:23Run 75:18Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 9:19 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
