Athlete · Open Men · 40-44 ·

CAN

Adam Bruce

4 HYROX results over 2 seasons. Best Open Men time 1:20:24 at Toronto 2025.

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1:20:24 best Open Men time · Toronto 2025 4 Open Men races

top 19% best Open Men place · Toronto 2025 320th of 1,771 Open Men finishers there

1:23:09 latest race · Ottawa 2026 2:45 slower than the best Open Men time Open Men

Farmers carry strongest segment · Toronto 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:20:24 best 1:20:24 · Toronto

Each dot is one Open Men race. From the first Open Men race to the best: 22:22 faster (1:42:46 to 1:20:24).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026what the whole field did →	Open Men · 40-44	1:23:09	top 31% 465/1,503	41:00	36:11	6:03	splits SkiErg4:30Sled push3:57Sled pull4:37Burpee broad jump4:49Row4:45Farmers carry2:11Sandbag lunges4:30Wall balls6:52Run 15:58Run 25:48Run 34:37Run 44:46Run 54:53Run 64:56Run 74:48Run 85:17Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:20:24	top 19% 320/1,771	38:48	34:25	7:15	splits SkiErg4:56Sled push2:33Sled pull4:25Burpee broad jump4:17Row4:52Farmers carry1:42Sandbag lunges4:31Wall balls7:09Run 14:31Run 25:04Run 35:00Run 44:59Run 55:02Run 64:50Run 75:11Run 84:15Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Men · 40-44	1:28:02	top 42% 481/1,152	41:30	33:59	12:34	splits SkiErg4:55Sled push2:47Sled pull4:14Burpee broad jump5:24Row5:07Farmers carry2:08Sandbag lunges4:22Wall balls5:02Run 15:47Run 25:08Run 35:11Run 45:04Run 55:03Run 65:06Run 75:06Run 85:05Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 40-44	1:42:46	767th of 1,043	46:59	37:51	18:00	splits SkiErg4:47Sled push2:55Sled pull4:37Burpee broad jump6:00Row5:23Farmers carry1:57Sandbag lunges5:45Wall balls6:27Run 16:30Run 25:24Run 35:37Run 45:17Run 55:32Run 65:33Run 75:37Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 80%

Sled pull faster than 81%

Burpee broad jump faster than 87%

Row faster than 68%

Farmers carry faster than 89%

Sandbag lunges faster than 77%

Wall balls faster than 67%

Roxzone faster than 51%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:36 faster

Sled pull 1:05 faster

Burpee broad jump 1:36 faster

Row 0:12 faster

Farmers carry 0:26 faster

Sandbag lunges 1:00 faster

Wall balls 1:10 faster

Roxzone 0:03 faster

Runs (8 km) 6:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:20:24

4:314:565:042:335:004:254:594:175:024:524:501:425:114:314:157:097:15

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown