Athlete · Open Men · 25-29 ·

GBR

Adam Boudjemaa

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:54 (Rome 2026) · Doubles Men 1:11:13 (London ExCeL 2025).

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1:25:54 best Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

1494th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:25:54 latest race · Rome 2026 best Open Men time so far Open Men

Sled push strongest segment · Rome 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:54Rome 2026 · 2 races Doubles Men1:11:13London ExCeL 2025 · 1 race · with Mohamed Elkotby

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 25-29	1:25:54	1494th of 2,820	42:18	36:30	7:13	splits SkiErg4:29Sled push3:04Sled pull5:01Burpee broad jump4:49Row5:11Farmers carry2:21Sandbag lunges5:02Wall balls6:33Run 15:21Run 24:09Run 35:05Run 44:47Run 55:43Run 65:15Run 75:38Run 86:22Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 25-29	1:33:04	478th of 744	40:39	43:15	9:15	splits SkiErg4:27Sled push2:39Sled pull5:24Burpee broad jump4:56Row5:34Farmers carry3:51Sandbag lunges7:19Wall balls9:05Run 15:18Run 24:19Run 34:51Run 44:58Run 55:38Run 64:49Run 75:11Run 85:40Full report for this race →
London ExCeL 2025 4 Dec 2025team: Mohamed Elkotby, Adam Boudjemaawhat the whole field did →	Doubles Men · team 25-29	1:11:13	top 50% 1931/3,927	32:44*	27:30*	11:05	splits SkiErg4:12Sled push1:45Sled pull3:14Burpee broad jump3:14Row4:10Farmers carry1:25Sandbag lunges3:27Wall balls6:03Run 13:14Run 23:39Run 33:48Run 43:49Run 54:00Run 64:31Run 74:08Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 70%

Sled pull faster than 42%

Burpee broad jump faster than 67%

Row faster than 32%

Farmers carry faster than 39%

Sandbag lunges faster than 58%

Wall balls faster than 56%

Roxzone faster than 45%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:20 faster

Sled pull 0:16 slower

Burpee broad jump 0:41 faster

Row 0:13 slower

Farmers carry 0:10 slower

Sandbag lunges 0:18 faster

Wall balls 0:18 faster

Roxzone 0:18 slower

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:25:54

5:214:294:093:045:055:014:474:495:435:115:152:215:385:026:226:337:13

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:18 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown