GBR Adam Boaks
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:32 at Sharjah 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Adam Boaks, Luke Smithwhole field → | Doubles Men · team 30-34 | 1:09:02 | 52nd of 29321st of 91 aged 30-34 | 37:29 | 25:47 | 5:50 | View results | See splits Hide splitsSkiErg3:59fastest 37%Sled push1:44fastest 31%Sled pull2:28fastest 5%Burpee broad jump2:38fastest 12%Row5:04faster than 17%Farmers carry1:38fastest 35%Sandbag lunges4:13faster than 32%Wall balls4:03fastest 17%Runs (8 km)37:29fastest 16%Roxzone5:50fastest 23%Run 14:31fastest 10%Run 24:19fastest 16%Run 34:35fastest 13%Run 44:28fastest 11%Run 54:44fastest 17%Run 65:13fastest 41%Run 74:36fastest 15%Run 85:07fastest 17%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Adam Boaks, Luke Smithwhole field → | Doubles Men · team 30-39 | 1:05:32 | 48th of 29527th of 171 aged 30-39 | 36:25 | 24:59 | 4:14 | View results | See splits Hide splitsSkiErg4:06faster than 35%Sled push1:34fastest 41%Sled pull3:04fastest 49%Burpee broad jump2:20fastest 6%Row4:25fastest 47%Farmers carry1:36fastest 42%Sandbag lunges3:28fastest 34%Wall balls4:26faster than 30%Runs (8 km)36:25fastest 14%Roxzone4:14fastest 12%Run 13:44fastest 27%Run 24:31fastest 27%Run 34:41fastest 19%Run 44:34fastest 13%Run 54:36fastest 10%Run 64:48fastest 24%Run 74:37fastest 14%Run 84:58fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Abu Dhabi 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Sharjah 2025 · best of 2 | 1:50 |
| Sled pull | 2:28 | Abu Dhabi 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:20 | Sharjah 2025 · best of 2 | 3:13 |
| Row | 4:25 | Sharjah 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Sharjah 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Sharjah 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Abu Dhabi 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:25 | Sharjah 2025 · best of 2 | 42:19 |
| Roxzone | 4:14 | Sharjah 2025 · best of 2 | 6:48 |
How to read
Each station's best across Adam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Men finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
