SWE Adam Birath
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:51 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Julia Hellkvist, Adam Birathwhole field → | Doubles Mixed · team 25-29 | 1:13:51 | 473rd of 1,457127th of 329 aged 25-29 | 41:23 | 25:48 | 6:45 | View results | See splits Hide splitsSkiErg4:03fastest 31%Sled push1:44fastest 29%Sled pull3:36fastest 45%Burpee broad jump3:13fastest 33%Row4:32fastest 41%Farmers carry1:19fastest 5%Sandbag lunges3:32fastest 35%Wall balls3:49fastest 13%Runs (8 km)41:23fastest 39%Roxzone6:45fastest 31%Run 15:03fastest 46%Run 25:00fastest 44%Run 35:24faster than 49%Run 45:07fastest 37%Run 55:09fastest 34%Run 65:09fastest 36%Run 75:11fastest 37%Run 85:23fastest 34%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Julia Hellkvist, Adam Birathwhole field → | Doubles Mixed · team U29 | 1:18:02 | 365th of 841128th of 281 aged U29 | 42:26 | 27:31 | 8:08 | View results | See splits Hide splitsSkiErg3:54fastest 18%Sled push1:31fastest 15%Sled pull3:59faster than 37%Burpee broad jump3:41faster than 44%Row4:46faster than 35%Farmers carry1:38fastest 36%Sandbag lunges3:48fastest 49%Wall balls4:14fastest 49%Runs (8 km)42:26fastest 38%Roxzone8:08faster than 37%Run 14:53fastest 39%Run 24:49fastest 26%Run 35:09fastest 33%Run 45:27fastest 45%Run 55:36fastest 44%Run 65:30fastest 44%Run 75:19fastest 36%Run 85:47fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Stockholm 2024 · best of 2 | 4:20 |
| Sled push | 1:31 | Stockholm 2024 · best of 2 | 2:11 |
| Sled pull | 3:36 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Stockholm 2025 · best of 2 | 3:35 |
| Row | 4:32 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:19 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 3:49 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:23 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 6:45 | Stockholm 2025 · best of 2 | 7:11 |
How to read
Each station's best across Adam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Hellkvist2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
