USA Adam Ankrum
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:11 (Las Vegas 2026) · Doubles Men 1:02:52 (Washington DC Sept 2026) · Relay Men 1:02:58 (Washington DC Sept 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Adam Ankrum, Alec Ankrum, Aiden Ankrum, Archer Ankrumwhat the whole field did → | Relay Men · team U40 | 1:02:58 | 12th of 76 | 29:50 | 28:31 | 4:40 | splitsSkiErg4:39Sled push2:10Sled pull3:30Burpee broad jump3:02Row4:30Farmers carry1:44Sandbag lunges3:28Wall balls5:28Run 12:26Run 23:18Run 34:25Run 43:35Run 53:57Run 64:03Run 73:38Run 84:31Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Adam Ankrum, Alec Ankrumwhat the whole field did → | Doubles Men · team 35-39 | 1:02:52 | top 4% 60/1,776 | 33:39 | 24:22 | 4:56 | splitsSkiErg3:50Sled push1:40Sled pull2:48Burpee broad jump3:10Row4:10Farmers carry1:38Sandbag lunges2:58Wall balls4:08Run 13:20Run 24:26Run 34:30Run 44:25Run 54:27Run 64:17Run 74:14Run 84:04Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Adam Ankrum, Alec Ankrumwhat the whole field did → | Doubles Men · team 35-39 | 1:08:18 | top 20% 175/906 | 35:28 | 27:53 | 5:01 | splitsSkiErg3:53Sled push2:54Sled pull3:37Burpee broad jump3:34Row4:24Farmers carry1:39Sandbag lunges3:28Wall balls4:24Run 15:34Run 24:05Run 34:19Run 44:16Run 54:26Run 64:25Run 74:22Run 84:05Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 50-54 | 1:25:11 | top 34% 585/1,736 | 38:42 | 40:04 | 6:31 | splitsSkiErg4:47Sled push3:12Sled pull5:03Burpee broad jump5:57Row5:00Farmers carry1:58Sandbag lunges4:55Wall balls9:12Run 13:10Run 24:46Run 34:57Run 44:59Run 55:00Run 64:59Run 75:13Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:40 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
