SIN Abigail Neo
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 7 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abigail Neo at each race, oldest on the left; lower is faster.The best was 1:41:21 at Hong Kong (Nov 2024); Abigail Neo was 42:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 2:23:30 |
| Incheon | Oct 2024 | Doubles Mixed | 1:45:39 |
| Hong Kong | Nov 2024 | Doubles Mixed | 1:41:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
648th of 778 Open Women (faster than 16%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:14 | faster than 62% |
| SkiErg: | 5:49 | 5:28 | faster than 24% |
| Run 2: | 6:41 | 5:55 | faster than 25% |
| Sled push: | 4:41 | 3:15 | faster than 6% |
| Run 3: | 6:54 | 6:14 | faster than 30% |
| Sled pull: | 11:48 | 7:31 | faster than 7% |
| Run 4: | 7:20 | 6:18 | faster than 23% |
| Burpee broad jump: | 8:41 | 7:09 | faster than 27% |
| Run 5: | 7:52 | 6:31 | faster than 20% |
| Row: | 7:14 | 5:50 | faster than 3% |
| Run 6: | 7:28 | 6:30 | faster than 23% |
| Farmers carry: | 3:15 | 2:38 | faster than 22% |
| Run 7: | 7:36 | 6:31 | faster than 22% |
| Sandbag lunges: | 5:35 | 5:26 | faster than 46% |
| Run 8: | 8:20 | 6:58 | faster than 23% |
| Wall balls: | 12:44 | 7:10 | faster than 9% |
| Roxzone: | 12:16 | 8:48 | faster than 13% |
| Runs (8 km) | 56:10 | 49:30 | faster than 25% |
| Stations (8) | 59:47 | ||
| Finish | 2:08:08 | 1:43:47 | 648th of 778 · faster than 16% |
61st of 141 Relay Women (faster than 57%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:14 | faster than 29% |
| SkiErg: | 6:45 | 6:18 | faster than 32% |
| Run 2: | 5:51 | 5:57 | faster than 54% |
| Sled push: | 3:57 | 3:09 | faster than 17% |
| Run 3: | 5:39 | 5:48 | faster than 58% |
| Sled pull: | 6:14 | 7:07 | faster than 72% |
| Run 4: | 5:44 | 5:45 | faster than 51% |
| Burpee broad jump: | 6:46 | 6:47 | faster than 50% |
| Run 5: | 6:36 | 6:14 | faster than 33% |
| Row: | 6:56 | 5:45 | faster than 5% |
| Run 6: | 6:04 | 6:15 | faster than 54% |
| Farmers carry: | 2:43 | 2:19 | faster than 26% |
| Run 7: | 6:10 | 5:58 | faster than 40% |
| Sandbag lunges: | 4:50 | 5:21 | faster than 66% |
| Run 8: | 6:12 | 6:12 | faster than 50% |
| Wall balls: | 5:48 | 6:54 | faster than 68% |
| Roxzone: | 7:02 | 6:37 | faster than 36% |
| Runs (8 km) | 46:51 | 47:38 | faster than 57% |
| Stations (8) | 43:59 | ||
| Finish | 1:37:47 | 1:40:00 | 61st of 141 · faster than 57% |
354th of 456 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:55 | faster than 30% |
| SkiErg: | 4:52 | 4:24 | faster than 14% |
| Run 2: | 6:30 | 5:50 | faster than 25% |
| Sled push: | 3:05 | 1:57 | faster than 4% |
| Run 3: | 6:39 | 6:12 | faster than 34% |
| Sled pull: | 6:31 | 4:33 | faster than 8% |
| Run 4: | 6:48 | 6:16 | faster than 32% |
| Burpee broad jump: | 4:08 | 3:39 | faster than 31% |
| Run 5: | 6:48 | 6:17 | faster than 36% |
| Row: | 5:41 | 4:53 | faster than 7% |
| Run 6: | 6:11 | 6:17 | faster than 53% |
| Farmers carry: | 2:10 | 1:54 | faster than 25% |
| Run 7: | 6:55 | 6:15 | faster than 30% |
| Sandbag lunges: | 6:10 | 4:08 | faster than 6% |
| Run 8: | 6:50 | 6:24 | faster than 41% |
| Wall balls: | 8:03 | 4:41 | faster than 4% |
| Roxzone: | 7:43 | 7:23 | faster than 44% |
| Runs (8 km) | 53:02 | 49:44 | faster than 37% |
| Stations (8) | 40:40 | ||
| Finish | 1:41:21 | 1:27:50 | 354th of 456 · faster than 22% |
115th of 123 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 123 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:28 | faster than 36% |
| SkiErg: | 4:45 | 4:18 | faster than 10% |
| Run 2: | 6:35 | 5:39 | faster than 18% |
| Sled push: | 2:38 | 2:01 | faster than 9% |
| Run 3: | 7:07 | 5:57 | faster than 16% |
| Sled pull: | 7:14 | 4:05 | faster than 0% |
| Run 4: | 7:19 | 5:57 | faster than 13% |
| Burpee broad jump: | 3:47 | 2:49 | faster than 17% |
| Run 5: | 7:51 | 6:07 | faster than 10% |
| Row: | 6:08 | 4:50 | faster than 0% |
| Run 6: | 7:19 | 6:03 | faster than 15% |
| Farmers carry: | 2:15 | 1:52 | faster than 10% |
| Run 7: | 7:12 | 6:06 | faster than 15% |
| Sandbag lunges: | 7:07 | 3:47 | faster than 0% |
| Run 8: | 8:01 | 6:32 | faster than 17% |
| Wall balls: | 8:02 | 4:15 | faster than 3% |
| Roxzone: | 7:41 | 6:35 | faster than 31% |
| Runs (8 km) | 56:07 | 47:49 | faster than 14% |
| Stations (8) | 41:56 | ||
| Finish | 1:45:39 | 1:24:24 | 115th of 123 · faster than 6% |
383rd of 401 Doubles Mixed (faster than 4%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:38 | 6:23 | faster than 12% |
| SkiErg: | 4:58 | 4:38 | faster than 16% |
| Run 2: | 7:06 | 6:00 | faster than 15% |
| Sled push: | 3:15 | 2:33 | faster than 18% |
| Run 3: | 7:02 | 6:20 | faster than 23% |
| Sled pull: | 10:21 | 5:37 | faster than 3% |
| Run 4: | 7:27 | 6:27 | faster than 19% |
| Burpee broad jump: | 5:19 | 3:41 | faster than 11% |
| Run 5: | 10:33 | 6:36 | faster than 4% |
| Row: | 6:19 | 5:12 | faster than 3% |
| Run 6: | 11:22 | 6:37 | faster than 2% |
| Farmers carry: | 3:03 | 2:03 | faster than 0% |
| Run 7: | 11:33 | 6:34 | faster than 2% |
| Sandbag lunges: | 6:48 | 4:13 | faster than 3% |
| Run 8: | 9:42 | 7:27 | faster than 18% |
| Wall balls: | 15:03 | 4:58 | faster than 0% |
| Roxzone: | 16:09 | 10:09 | faster than 3% |
| Runs (8 km) | 1:12:19 | 52:49 | faster than 9% |
| Stations (8) | 55:06 | ||
| Finish | 2:23:30 | 1:37:31 | 383rd of 401 · faster than 4% |
99th of 346 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:48 | faster than 96% |
| SkiErg: | 5:38 | 5:06 | faster than 10% |
| Run 2: | 6:04 | 6:29 | faster than 70% |
| Sled push: | 1:42 | 1:37 | faster than 38% |
| Run 3: | 6:32 | 6:49 | faster than 64% |
| Sled pull: | 5:01 | 4:57 | faster than 46% |
| Run 4: | 6:36 | 6:53 | faster than 64% |
| Burpee broad jump: | 3:35 | 4:07 | faster than 71% |
| Run 5: | 6:51 | 7:07 | faster than 61% |
| Row: | 5:35 | 5:24 | faster than 31% |
| Run 6: | 6:50 | 6:57 | faster than 56% |
| Farmers carry: | 1:38 | 1:53 | faster than 80% |
| Run 7: | 6:45 | 6:57 | faster than 60% |
| Sandbag lunges: | 3:06 | 3:35 | faster than 80% |
| Run 8: | 7:39 | 8:03 | faster than 62% |
| Wall balls: | 3:59 | 3:39 | faster than 38% |
| Roxzone: | 5:43 | 7:02 | faster than 81% |
| Runs (8 km) | 51:40 | 55:21 | faster than 71% |
| Stations (8) | 30:14 | ||
| Finish | 1:27:33 | 1:32:56 | 99th of 346 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Aaron Ang4 races
- Aishah Amal1 race
- Clarissa Bernice Quah1 race
- Deryne Sim1 race
- Linzy Farhana1 race
- Lucas Jen Sen Tan1 race
- Salawati Mohamed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Abigail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 46% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Abigail: faster than |
|---|---|
| Ski | 24% |
| Push | 7% |
| Pull | 8% |
| BBJ | 28% |
| Row | 4% |
| Carry | 22% |
| Lunges | 46% |
| Wall balls | 9% |
| Roxzone | 13% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abigail beat on each part of the race, at this race.Best: Sandbag lunges (faster than 46%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abigail's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:09 slower); weakest: Runs (8 km) (6:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abigail: 56:13 running, 59:46 at the stations and 12:16 in the roxzone; the longest station was the wall balls (12:44).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Abigail | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:14 |
| SkiErg | 5:49 | 5:28 |
| Run 2 | 6:41 | 5:55 |
| Sled push | 4:41 | 3:15 |
| Run 3 | 6:54 | 6:14 |
| Sled pull | 11:48 | 7:31 |
| Run 4 | 7:20 | 6:18 |
| Burpee broad jump | 8:41 | 7:09 |
| Run 5 | 7:52 | 6:31 |
| Row | 7:14 | 5:50 |
| Run 6 | 7:28 | 6:30 |
| Farmers carry | 3:15 | 2:38 |
| Run 7 | 7:36 | 6:31 |
| Sandbag lunges | 5:35 | 5:26 |
| Run 8 | 8:20 | 6:58 |
| Wall balls | 12:44 | 7:10 |
| Roxzone | 12:16 | 8:48 |
| Finish | 2:08:08 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:34 against the typical Open Women finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
