Athlete · Open Women · 30-34 ·

GBR

Abigail Hindle

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:59 (Birmingham 2025) · Doubles Mixed 1:48:24 (Glasgow 2025).

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1:49:59 Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

1565th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:49:59 latest race · Birmingham 2025 first Open Women race Open Women

Wall balls strongest segment · Birmingham 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:59Birmingham 2025 · 1 race Doubles Mixed1:48:24Glasgow 2025 · 1 race · with Peter Clare

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:49:59	1565th of 1,957	58:54	41:55	9:14	splits SkiErg5:53Sled push2:56Sled pull6:13Burpee broad jump7:24Row5:26Farmers carry2:42Sandbag lunges5:03Wall balls6:18Run 17:25Run 27:00Run 37:26Run 47:28Run 57:27Run 67:22Run 77:15Run 87:33Full report for this race →
Glasgow 2025 15 Mar 2025team: Abigail Hindle, Peter Clarewhat the whole field did →	Doubles Mixed · team 40-49	1:48:24	1633rd of 1,712	1:04:33	36:55	7:01	splits SkiErg4:35Sled push2:31Sled pull4:52Burpee broad jump5:43Row5:22Farmers carry1:55Sandbag lunges5:07Wall balls6:50Run 15:17Run 27:16Run 37:41Run 48:25Run 58:25Run 68:39Run 78:34Run 810:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abigailedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 54%

Sled pull faster than 43%

Burpee broad jump faster than 38%

Row faster than 52%

Farmers carry faster than 24%

Sandbag lunges faster than 51%

Wall balls faster than 60%

Roxzone faster than 20%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:04 faster

Sled pull 0:15 slower

Burpee broad jump 0:37 slower

Row 0:01 faster

Farmers carry 0:25 slower

Sandbag lunges 0:01 faster

Wall balls 0:25 faster

Roxzone 1:56 slower

Runs (8 km) 13:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abigail against the typical Open Women finisher

Abigail1:49:59

7:255:537:002:567:266:137:287:247:275:267:222:427:155:037:336:189:14

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:56 against the typical Open Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown