GBR Abigail Gowland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:34 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Dan Robinson, Abigail Gowlandwhole field → | Doubles Mixed · team U29 | 1:15:34 | 562nd of 1,712193rd of 580 aged U29 | 39:39 | 27:54 7 of 8 | 3:42 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push2:46faster than 6%Sled pull3:59faster than 29%Burpee broad jump4:17faster than 24%Row4:32fastest 30%Farmers carry1:56faster than 27%Sandbag lunges—Wall balls6:02faster than 9%Runs (8 km)39:39fastest 14%Roxzone3:42fastest 6%Run 13:28fastest 8%Run 25:06fastest 17%Run 35:18fastest 16%Run 45:20fastest 17%Run 55:20fastest 14%Run 65:27fastest 18%Run 75:22fastest 15%Run 84:21fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abigail against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Doubles Mixed finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
