ESP Abian Ravelo Casimiro
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:05 (Madrid 2024) · Doubles Mixed 1:41:16 (Tenerife 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Alba María Abrante Tejera, Abian Ravelo Casimirowhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:16 | 666th of 762 | 1:02:15 | 29:27 | 9:39 | splitsSkiErg3:55Sled push2:36Sled pull3:19Burpee broad jump3:02Row4:32Farmers carry1:37Sandbag lunges4:27Wall balls5:59Run 16:26Run 26:47Run 38:12Run 47:51Run 58:10Run 67:57Run 77:34Run 89:22Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:21:05 | top 35% 364/1,066 | 40:45 | 32:44 | 7:40 | splitsSkiErg4:03Sled push2:51Sled pull3:34Burpee broad jump5:07Row4:52Farmers carry1:49Sandbag lunges4:43Wall balls5:45Run 15:25Run 24:34Run 34:46Run 45:06Run 55:17Run 65:14Run 75:07Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
