GBR Abi Garner
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:54 (Berlin 2026) · Doubles Mixed 1:10:40 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 16-24 | 1:23:54 | top 22% 513/2,407 | 34:46* | 34:40* | 14:32 | splitsSkiErg4:47Sled push2:31Sled pull3:48Burpee broad jump5:49Row5:06Farmers carry1:57Sandbag lunges4:56Wall balls5:46Run 13:25Run 24:00Run 34:14Run 44:22Run 54:17Run 64:20Run 74:22Run 85:49Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Abi Garner, Daniel Roewhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:40 | top 19% 433/2,365 | 41:00 | 24:42 | 4:58 | splitsSkiErg4:13Sled push1:37Sled pull2:48Burpee broad jump2:44Row4:21Farmers carry1:54Sandbag lunges3:05Wall balls4:00Run 14:49Run 25:16Run 35:01Run 45:17Run 55:07Run 65:18Run 74:41Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
