Athlete · Open Men · 30-34 · IND IND

Abhishek Shetty

www.roxtimes.com/athletes/abhishek-shetty-d13d5d4e

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time2:46:40Bengaluru 2026
Best Open Men place2759thof 2,967 · Mumbai 2026
Latest race2:51:11Mumbai 2026 · Open Men4:31 slower than Abhishek's best Open Men time (2:46:40)
Strongest part of the raceFarmers carryfaster than 70% of Open Men at Bengaluru 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:47:002:48:002:49:002:50:002:51:00 best 2:46:40

This line shows the finish time of Abhishek Shetty at each race, oldest on the left; lower is faster.The best was 2:46:40 at Bengaluru (Apr 2026); Abhishek Shetty was 4:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 2:46:40
Mumbai Sep 2026 Open Men 2:51:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Men, 30-34 2:51:11 2759th of 2,967; 592nd of 633 aged 30-34 1:26:08 1:09:51 15:18 Runs 1:26:08 · Stations 1:09:51 · Roxzone 15:18

2,759th of 2,967 Open Men (faster than 7%). Against the 89 who finished around 2:58:52: most time gained on sandbag lunges (3:54), most lost on the eight runs (7:32). Runs 5 to 8 took 9:50 more than runs 1 to 4 (them: 3:54 more).

Abhishek Shetty at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 6:30 5:18 faster than 15%
SkiErg: 5:13 5:11 faster than 47%
Run 2: 8:48 6:36 faster than 9%
Sled push: 7:26 5:03 faster than 12%
Run 3: 11:28 7:44 faster than 7%
Sled pull: 9:53 7:18 faster than 14%
Run 4: 11:25 7:20 faster than 4%
Burpee broad jump: 11:45 7:24 faster than 7%
Run 5: 12:41 7:28 faster than 2%
Row: 5:31 5:42 faster than 64%
Run 6: 12:36 7:13 faster than 2%
Farmers carry: 2:15 2:52 faster than 82%
Run 7: 13:06 7:16 faster than 2%
Sandbag lunges: 8:12 7:10 faster than 34%
Run 8: 9:38 5:21 faster than 9%
Wall balls: 19:36 10:23 faster than 7%
Roxzone: 15:18 10:42 faster than 11%
Runs (8 km) 1:26:08 55:06 faster than 4%
Stations (8) 1:09:51
Finish 2:51:11 1:58:46 2759th of 2,967 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Aayush Agarwal 1:48:44 1117th of 1,599; 98th of 154 aged 40-44 59:28 36:54 12:28 Runs 59:28 · Stations 36:54 · Roxzone 12:28

1,117th of 1,599 Doubles Men (faster than 30%). Against the 49 who finished around 1:48:45: most time gained on sandbag lunges (0:35), most lost on the roxzone (1:04). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:15 less).

Abhishek Shetty at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 5:56 5:37 faster than 37%
SkiErg: 4:33 4:36 faster than 57%
Run 2: 7:44 6:50 faster than 26%
Sled push: 3:07 2:43 faster than 30%
Run 3: 8:24 7:36 faster than 32%
Sled pull: 5:49 4:43 faster than 15%
Run 4: 8:08 7:29 faster than 33%
Burpee broad jump: 4:42 4:07 faster than 32%
Run 5: 8:16 7:35 faster than 32%
Row: 5:10 5:18 faster than 62%
Run 6: 7:59 7:23 faster than 35%
Farmers carry: 2:20 1:57 faster than 14%
Run 7: 7:47 7:20 faster than 39%
Sandbag lunges: 4:37 4:37 faster than 50%
Run 8: 5:19 4:54 faster than 39%
Wall balls: 6:36 5:23 faster than 25%
Roxzone: 12:28 9:41 faster than 15%
Runs (8 km) 59:28 55:10 faster than 34%
Stations (8) 36:54
Finish 1:48:44 1:39:08 1117th of 1,599 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:46:40 1692nd of 1,802; 383rd of 414 aged 30-34 1:21:41 1:08:13 16:52 Runs 1:21:41 · Stations 1:08:13 · Roxzone 16:52

1,692nd of 1,802 Open Men (faster than 6%). Against the 54 who finished around 2:52:14: most time gained on sandbag lunges (2:20), most lost on the eight runs (2:09). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 7:54 more).

Abhishek Shetty at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 7:17 5:58 faster than 14%
SkiErg: 5:25 5:15 faster than 36%
Run 2: 8:06 6:11 faster than 10%
Sled push: 5:42 4:32 faster than 20%
Run 3: 12:22 6:54 faster than 1%
Sled pull: 10:33 7:29 faster than 9%
Run 4: 10:04 6:42 faster than 5%
Burpee broad jump: 11:45 7:17 faster than 7%
Run 5: 10:20 6:52 faster than 6%
Row: 6:52 5:37 faster than 4%
Run 6: 10:00 6:39 faster than 5%
Farmers carry: 2:32 2:55 faster than 70%
Run 7: 9:33 6:45 faster than 9%
Sandbag lunges: 8:44 7:22 faster than 27%
Run 8: 14:02 7:56 faster than 8%
Wall balls: 16:40 9:37 faster than 8%
Roxzone: 16:52 10:26 faster than 7%
Runs (8 km) 1:21:41 54:46 faster than 5%
Stations (8) 1:08:13
Finish 2:46:40 1:56:27 1692nd of 1,802 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Abhishek has done each station

Part Best Race Typical
SkiErg 5:13 Mumbai 2026 · best of 2 4:34
Sled push 5:42 Bengaluru 2026 · best of 2 3:04
Sled pull 9:53 Mumbai 2026 · best of 2 4:57
Burpee broad jump 11:45 Mumbai 2026 · best of 2 5:38
Row 5:31 Mumbai 2026 · best of 2 4:53
Farmers carry 2:15 Mumbai 2026 · best of 2 2:11
Sandbag lunges 8:12 Mumbai 2026 · best of 2 5:20
Wall balls 16:40 Bengaluru 2026 · best of 2 7:03
Runs (8 km) 1:21:41 Bengaluru 2026 · best of 2 41:47
Roxzone 15:18 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Abhishek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abhishekedge = faster than everyone, centre = slowest

This chart shows where Abhishek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Row (faster than 4%).

See the numbers
Part Abhishek: faster than
Ski 36%
Push 20%
Pull 10%
BBJ 8%
Row 4%
Carry 70%
Lunges 28%
Wall balls 8%
Roxzone 8%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 20%
Sled pull faster than 10%
Burpee broad jump faster than 8%
Row faster than 4%
Farmers carry faster than 70%
Sandbag lunges faster than 28%
Wall balls faster than 8%
Roxzone faster than 8%
Runs (8 km) faster than 5%

How much of the field Abhishek beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: Row (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 1:10 slower
Sled pull 3:04 slower
Burpee broad jump 4:28 slower
Row 1:15 slower
Farmers carry 0:23 faster
Sandbag lunges 1:22 slower
Wall balls 7:03 slower
Roxzone 6:26 slower
Runs (8 km) 26:55 slower

Abhishek's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (26:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abhishek against the typical Open Men finisher

Abhishek2:46:40
7:175:258:065:4212:2210:3310:0411:4510:206:5210:002:329:338:4414:0216:4016:52
Typical Open Men1:54:27
5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhishek: 1:21:44 running, 1:08:13 at the stations and 16:52 in the roxzone; the longest station was the wall balls (16:40).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers
Part Abhishek Typical Open Men
Run 1 7:17 5:58
SkiErg 5:25 5:15
Run 2 8:06 6:11
Sled push 5:42 4:32
Run 3 12:22 6:54
Sled pull 10:33 7:29
Run 4 10:04 6:42
Burpee broad jump 11:45 7:17
Run 5 10:20 6:52
Row 6:52 5:37
Run 6 10:00 6:39
Farmers carry 2:32 2:55
Run 7 9:33 6:45
Sandbag lunges 8:44 7:22
Run 8 14:02 7:56
Wall balls 16:40 9:37
Roxzone 16:52 10:26
Finish 2:46:40 1:56:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:03 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:46:40.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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