USA Abhay Verma
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:36:14 at Washington DC Mar 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Abhay Verma, Gaurav Sethiwhole field → | Doubles Men · team 45-49 | 1:36:38 | 1424th of 1,77668th of 88 aged 45-49 | 51:36 | 35:05 | 10:02 | View results | See splits Hide splitsSkiErg4:23faster than 32%Sled push2:44faster than 4%Sled pull3:57faster than 24%Burpee broad jump4:36faster than 15%Row5:05faster than 21%Farmers carry2:03faster than 14%Sandbag lunges5:38faster than 9%Wall balls6:39faster than 11%Runs (8 km)51:36faster than 25%Roxzone10:02faster than 29%Run 15:18faster than 16%Run 26:26faster than 18%Run 36:37faster than 26%Run 46:39faster than 27%Run 56:39faster than 32%Run 66:52faster than 23%Run 76:40faster than 26%Run 86:29faster than 25%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Alex Carvalho, Abhay Vermawhole field → | Doubles Men · team 30-34 | 1:36:14 | 762nd of 906228th of 265 aged 30-34 | 56:30 | 29:20 | 10:28 | View results | See splits Hide splitsSkiErg4:36faster than 7%Sled push2:02faster than 24%Sled pull3:51faster than 30%Burpee broad jump3:14faster than 44%Row4:58faster than 15%Farmers carry1:52faster than 31%Sandbag lunges3:57faster than 36%Wall balls4:50faster than 38%Runs (8 km)56:30faster than 12%Roxzone10:28faster than 11%Run 17:11faster than 29%Run 26:11faster than 12%Run 36:49faster than 10%Run 46:40faster than 15%Run 56:56faster than 17%Run 66:57faster than 16%Run 77:29faster than 9%Run 88:21faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abhay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Washington DC Sep 2026 · best of 2 | 4:04 |
| Sled push | 2:02 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:51 | Washington DC Mar 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:14 | Washington DC Mar 2026 · best of 2 | 3:13 |
| Row | 4:58 | Washington DC Mar 2026 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Washington DC Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Wall balls | 4:50 | Washington DC Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:36 | Washington DC Sep 2026 · best of 2 | 42:19 |
| Roxzone | 10:02 | Washington DC Sep 2026 · best of 2 | 6:48 |
How to read
Each station's best across Abhay's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Carvalho1 race
- Gaurav Sethi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Doubles Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
