Athlete · Open Men · 30-34 · CUB CUB

Abel Alejandro Díaz Reyes

www.roxtimes.com/athletes/abel-alejandro-diaz-reyes-e6c48732

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:22:41Berlin 2025
Best Open Men place983rdof 2,503 · Hamburg Hamb
Latest race1:24:50Hamburg Hamb · Open Men2:09 slower than Abel's best Open Men time (1:22:41)
Strongest part of the raceBurpee broad jumpfaster than 64% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:41

This line shows the finish time of Abel Alejandro Díaz Reyes at each race, oldest on the left; lower is faster.The best was 1:22:41 at Berlin (May 2025); Abel Alejandro Díaz Reyes was 2:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Men 1:22:41
Hamburg Oct 2026 Open Men 1:24:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:24:50 983rd of 2,503; 269th of 580 aged 30-34 39:43 36:28 8:43 Runs 39:43 · Stations 36:28 · Roxzone 8:43

983rd of 2,503 Open Men (faster than 60%). Against the 64 who finished around 1:24:19: most time gained on sandbag lunges (1:27), most lost on the roxzone (2:10). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:06 more).

Abel Alejandro Díaz Reyes at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 4:24 4:37 faster than 60%
SkiErg: 4:32 4:29 faster than 44%
Run 2: 4:48 5:05 faster than 63%
Sled push: 3:45 3:17 faster than 28%
Run 3: 4:48 5:28 faster than 78%
Sled pull: 3:58 4:30 faster than 73%
Run 4: 4:46 5:28 faster than 78%
Burpee broad jump: 5:28 5:50 faster than 58%
Run 5: 4:51 5:41 faster than 81%
Row: 4:58 4:46 faster than 32%
Run 6: 5:09 5:33 faster than 66%
Farmers carry: 3:13 2:09 faster than 6%
Run 7: 5:11 5:31 faster than 64%
Sandbag lunges: 3:43 5:29 faster than 93%
Run 8: 5:49 5:06 faster than 32%
Wall balls: 6:51 7:13 faster than 56%
Roxzone: 8:43 6:46 faster than 18%
Runs (8 km) 39:43 42:54 faster than 67%
Stations (8) 36:28
Finish 1:24:50 1:29:10 983rd of 2,503 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Adalberto Sotolongo Santiesban 1:24:23 673rd of 726; 167th of 177 aged 35-39 36:27* 33:32* — Runs 36:27 · Stations 33:32 · Roxzone —

673rd of 726 Pro Doubles Men (faster than 7%).

Abel Alejandro Díaz Reyes at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 3:19 3:09 faster than 30%
SkiErg: 4:24 3:49 faster than 0%
Run 2: 3:42 3:24 faster than 24%
Sled push: 3:50 2:23 faster than 1%
Run 3: 4:19 3:37 faster than 10%
Sled pull: 5:00 3:38 faster than 4%
Run 4: 4:28 3:38 faster than 8%
Burpee broad jump: 3:41 2:45 faster than 8%
Run 5: 4:52 3:42 faster than 5%
Row: 4:59 4:13 faster than 2%
Run 6: 4:47 3:41 faster than 5%
Farmers carry: 1:56 1:42 faster than 16%
Run 7: 4:55 3:44 faster than 5%
Sandbag lunges: 4:29 3:37 faster than 14%
Run 8: 6:10 5:10 faster than 13%
Wall balls: 5:13 4:13 faster than 17%
Roxzone: —
Runs (8 km) 36:27 30:18 faster than 9%
Stations (8) 33:32
Finish 1:24:23 1:09:00 673rd of 726 · faster than 7%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:41 1535th of 2,599; 372nd of 576 aged 30-34 34:48 39:42 8:16 Runs 34:48 · Stations 39:42 · Roxzone 8:16

1,535th of 2,599 Open Men (faster than 40%). Against the 80 who finished around 1:23:03: most time gained on the eight runs (2:35), most lost on sandbag lunges (0:59). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:05 more).

Abel Alejandro Díaz Reyes at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:42 3:33 faster than 37%
SkiErg: 4:27 4:22 faster than 40%
Run 2: 4:09 4:09 faster than 50%
Sled push: 3:20 2:49 faster than 18%
Run 3: 4:15 4:25 faster than 60%
Sled pull: 4:40 4:15 faster than 34%
Run 4: 4:11 4:27 faster than 66%
Burpee broad jump: 4:48 5:19 faster than 63%
Run 5: 4:24 4:36 faster than 61%
Row: 5:27 4:39 faster than 4%
Run 6: 4:19 4:29 faster than 59%
Farmers carry: 3:02 2:01 faster than 6%
Run 7: 4:17 4:31 faster than 63%
Sandbag lunges: 6:22 5:01 faster than 18%
Run 8: 5:33 5:56 faster than 64%
Wall balls: 7:36 6:06 faster than 24%
Roxzone: 8:16 8:24 faster than 52%
Runs (8 km) 34:48 36:11 faster than 60%
Stations (8) 39:42
Finish 1:22:41 1:19:39 1535th of 2,599 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Abel has done each station

Part Best Race Typical
SkiErg 4:27 Berlin 2025 · best of 2 4:34
Sled push 3:20 Berlin 2025 · best of 2 3:04
Sled pull 3:58 Hamburg Hamb · best of 2 4:57
Burpee broad jump 4:48 Berlin 2025 · best of 2 5:38
Row 4:58 Hamburg Hamb · best of 2 4:53
Farmers carry 3:02 Berlin 2025 · best of 2 2:11
Sandbag lunges 3:43 Hamburg Hamb · best of 2 5:20
Wall balls 6:51 Hamburg Hamb · best of 2 7:03
Runs (8 km) 34:48 Berlin 2025 · best of 2 41:47
Roxzone 8:16 Berlin 2025 · best of 2 7:23
How to read

Each station's best across Abel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abeledge = faster than everyone, centre = slowest

This chart shows where Abel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Row (faster than 5%).

See the numbers
Part Abel: faster than
Ski 41%
Push 19%
Pull 34%
BBJ 64%
Row 5%
Carry 6%
Lunges 18%
Wall balls 24%
Roxzone 53%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 19%
Sled pull faster than 34%
Burpee broad jump faster than 64%
Row faster than 5%
Farmers carry faster than 6%
Sandbag lunges faster than 18%
Wall balls faster than 24%
Roxzone faster than 53%
Runs (8 km) faster than 60%

How much of the field Abel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Row (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:31 slower
Sled pull 0:25 slower
Burpee broad jump 0:31 faster
Row 0:48 slower
Farmers carry 1:01 slower
Sandbag lunges 1:21 slower
Wall balls 1:30 slower
Roxzone 0:08 faster
Runs (8 km) 1:23 faster

Abel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Wall balls (1:30 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abel against the typical Open Men finisher

Abel1:22:41
3:424:274:093:204:154:404:114:484:245:274:193:024:176:225:337:368:16
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abel: 34:50 running, 39:42 at the stations and 8:16 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Abel Typical Open Men
Run 1 3:42 3:33
SkiErg 4:27 4:22
Run 2 4:09 4:09
Sled push 3:20 2:49
Run 3 4:15 4:25
Sled pull 4:40 4:15
Run 4 4:11 4:27
Burpee broad jump 4:48 5:19
Run 5 4:24 4:36
Row 5:27 4:39
Run 6 4:19 4:29
Farmers carry 3:02 2:01
Run 7 4:17 4:31
Sandbag lunges 6:22 5:01
Run 8 5:33 5:56
Wall balls 7:36 6:06
Roxzone 8:16 8:24
Finish 1:22:41 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:30 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:22:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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